Tuesday, July 23, 2024

Red Tea Detox ~ A Weight Loss Tea With Scientific Proof (#Ad)

Red Tea Detox is all the rage!  

With good reason too.  Not because it has mystical powers.  While it is true that this red tea is a recipe that has been used in Africa since ancient times, it is not true that it is a miracle drink that will magically cause the fat to melt the way the wicked witch melted when Dorothy threw water on her in the "Wizard of Oz". 

It doesn't work like that. But it does work!

Learn how to lose fat and 
clean your body from toxins.

Red Tea Detox


Advisory:  Before making purchases about products with claimed health benefits, always educate and inform yourself.  Seek medical advice or opinion if necessary.





















Friday, June 28, 2024

Netflix Series: Korean Fried Chicken Rhapsody

This is the fifth (and final) post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Fried Chicken Rhapsody (2024)



In the USA, fried chicken is Southern food comfort and everybody brags that they have perfected the best recipe ever! Not trying to diss my Southern friends and kinfolk, but Korean fried chicken, affectionately referred to as KFC, is a global sensation. It’s crispy on the outside, juicy meat on the inside, with bold flavors, and the recipe has variations. 


One of the most popular variations is yangnyeom chicken, which is coated in a sweet and spicy sauce made from a combination of gochujang (Korean chili paste), soy sauce, garlic, ginger, and other seasonings. This sticky flavorful sauce clings to the crispy chicken. (Admit it! You’re drooling aren’t you?) 


Another variation is ganjang chicken, glazed with a savory soy sauce-based marinade and garnished with sesame seeds and chopped green onions. As can be seen in Korean dramas, it’s a social food served at gatherings, accompanied by beer or soju (Korean rice liquor). Fried chicken restaurants in Korea are known as chimaek joints.





Original source

Friday, June 21, 2024

Netflix Series: Korean Jjajangmyeon Rhapsody (2024)

This is the fourth post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Jjajangmyeon Rhapsody (2024)


Korean Jjajangmyeon has been described as a culinary experience that embodies the fusion of Korean and Chinese flavors. It is a popular Korean-Chinese noodle dish characterized by its savory black bean sauce. In “Wok of Love” this dish is mentioned frequently. 


Originating from Chinese immigrants in Korea, and is now a staple of Korean cuisine. The dish consists of chewy wheat noodles topped with a thick, glossy sauce made from chunjang, a Korean black bean paste. The sauce is typically stir-fried with diced beef or pork, onions, zucchini, and other vegetables. The blend of umami-rich black bean paste black bean paste, savory meat, and sweet caramelized vegetables can be described as pure harmony and that’s why it is a beloved comfort food. People enjoy it as a standalone meal but can also be paired with other Korean-Chinese dishes.















Original source



Tuesday, June 18, 2024

Six (6) Benefits of Air Fryers Plus Air Fryer Bacon and Other Recipes (Reblog)

Everybody knows by now that air fryers have revolutionized home cooking. 

This nifty kitchen appliance offers a healthier alternative to traditional deep frying methods by using hot air circulation to cook food. Since the air fryer requires a fraction of the oil or sometimes none at all, that also means lower fat intake and fewer calories. The textures of the foods are still crispy just like when food is deep-fried. Everybody also knows how expensive cooking oil is these days. At my local grocery store, a small bottle of canola oil that used to cost 98 cents sells for almost $2 these days.

A healthier cooking option is not the only advantage or benefit of using an air fryer. There are several

  1. Air fryers cook food faster and are are more energy-efficient.
  2. Air fryers cook a wide variety of foods. Not just traditionally fried items like French fries, chicken wings, but also baked goods. The appliances usually come withs accessories like baking pans and racks, etc.

  3. Air fryers are not only easy to use but easy to clean because of the non-stick coatings on the cooking basket and accessories. Many parts are dishwasher-safe.

  4. Air fryers are super safe! No worries about hazards, such as hot oil splattering and the risk of burns from handling hot oil.

  5. Air fryers have precise temperature control and even heat distribution. When cooking foods don't need to be constant monitored and the results are often consistent.

Two things are on my gift wish list for the holiday season. One is a rice cooker and the other is an air fryer

(NOTE: I'll talk rice cookers in another blog post.)

In conclusion, air fryers offer numerous benefits that appeal to health-conscious individuals, busy families, and anyone looking to simplify their cooking routine.


Reblogging link from a fellow foodie who publishes wonderful recipes via their food blog "Tasteful Tale Recipes".  These recipes are specifically for food cooked using an air fryer.  (For more air fryers recipes from this blog click here.)

Air Fryer Bacon 🥓✨





Friday, June 14, 2024

Netflix Series: Korean Pork Belly Rhapsody (2020)

This is the third post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Porkbelly Rhapsody (2020)


(Image credit:  Whole Foods MarketWhole Foods Market)

Korean pork belly, known as samgyeopsal (삼겹살) in Korean, is a quintessential dish in Korean cuisine and it originates from South Korea. Korean barbecue culture is a favorite among locals and tourists alike. Thick slices of pork belly that are marbled with layers of fat and meat, are usually grilled at the table over a charcoal or gas grill.  The grilling caramelizes the fat, and imparts a delicious smokiness and crispiness to the meat. 


What is samgyeopsal served with? various pickled vegetables, sliced garlic, green onions, fresh lettuce leaves, and ssamjang (a savory and spicy dipping sauce made from fermented soybean paste and chili paste). 


The fun is figuring out your favorite way to eat it! This is a must-try for anyone seeking an authentic taste of Korean cuisine.







Original source

Friday, June 7, 2024

Netflix Series: Korean Hanwoo Rhapsody (2022)

This is the second post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.  Korean Hanwoo Rhapsody ~ part of a Netflix series is intended to trace the origins and evolution of the Korean cuisine that we enjoy today. 

Korean Hanwoo Rhapsody (2022)


Korean Hanwoo is a premium breed of beef cattle native to South Korea. Food lovers praise it for its rich flavor, its exceptional quality, tenderness, marbling, and succulent texture. Hanwoo beef is a source of national pride. As such, South Korea has very strict standards to ensure the superior quality of Hanwoo cattle. Korean farmers are very meticulous throughout the breeding and rearing process. Hanwoo beef is used in a wide range of dishes, from traditional Korean barbecue (galbi) to hearty stews (jjigae) and savory soups (guk). Hanwoo symbolizes prosperity, celebration, and hospitality. It has been deemed a Korean culinary treasure.





Original source

Monday, June 3, 2024

Netflix Series: Korean Cold Noodle Rhapsody (2021)

The Netflix Rhapsody series is intended to trace the origins and evolution of the Korean cuisine that we enjoy today.  To date, there are five (5) rhapsody programs.  An EES blog post will be published to highlight each program.  This is the first post.

Korean Cold Noodle Rhapsody (2021)

cold noodle

Korean cold noodle, known as naengmyeon (냉면) in Korean, originated from North Korea. The dish consists of long, thin noodles made from wheat or buckwheat flour, served in a chilled broth, then topped with various ingredients. 


The toppings can include boiled egg, cucumber, Korean pear, pickled radish, and thinly sliced beef. There are different varieties and the most common variety is mul naengmyeon, which are noodles in a clear, tangy broth made from beef, chicken, or dongchimi (radish water kimchi).


Naengmyeon (cold noodle) is not only revered for its taste but also for its health benefits and cooling properties, making it a particularly popular dish during the summertime. The Korean cold noodle is often served during special occasions, like weddings or birthdays.


 







Original source

Sunday, May 26, 2024

Coffee Recipes for Coffee Lovers

My mother and her siblings (her brothers and sister, my aunts and uncles) have all passed away. All I have now are my memories. One fond memory that I have of one of my aunts is that her favorite way to drink coffee was a tall glass of iced coffee. My sister always loved iced tea. I had no idea people could drink iced coffee. Imagine my surprise! She didn't make it fancy. Just some coffee, cream, sugar, and lots of ice. If you happen to be an iced coffee lover, I found some recipes to take your coffee-loving to another level.  I want to try the Iced Caramel Latte. Although? I've heard a lot about how delicious Vietnamese coffee is. I might try that too!  

Link to the recipes are below following my blurb about the history of coffee and coffeehouses.


Image Credit:  Coffee Mug Warmer





History of Coffee and Coffeehouses

My research on the history of coffee was surprising.  Did you know its origins are traced back to Ethiopia? I grew up in the generation where Juan Valdez from Columbia was in your kitchen cabinet. Ethiopia? Not Columbia? It was quite fascinating. There's even an Ethiopian legend. 

  • A goat herder named Kaldi discovered coffee after noticing his goats became energetic after eating the berries from a certain tree. He shared this discovery with a local monastery, and the energizing drink quickly spread among the monks.

From Ethiopia it spread to Arabia and by the 15th century, coffee plants were cultivated in Yemen, and Sufi monks used coffee to stay awake during their night prayers. Coffeehouses started showing up in cities across the Near East. People gathered there for fun and intelligent banter, kind of like Mars Hill. Only on Mars Hill the intellectuals and philosophers probably drank wine instead of a cup of coffee.

Around the 17th century, thanks to the trade routes, coffee made its way to Europe. Coffeehouses began dotting the European landscape and were used for socializing and intellectual discussion.

18th Century and beyond? Coffee was being cultivated in the Caribbean, and Central and South America. Brazil became the world's largest coffee producer by the mid-19th century. In the 20th century Colombia, Ivory Coast, Ethiopia, and Vietnam emerged as major producers.




Fun Notes About Coffeehouses:

  • Kiva Han, is a coffeehouse which opened in 1475 in Constantinople (modern-day Istanbul, Turkey). Turkish coffee was served strong, black, and unfiltered, brewed in an ibrik (a small pot with a long handle, specifically designed for brewing Turkish coffee, buy on Amazon).

There are two (2) famous coffeehouses in Europe:

  1. Caffè Florian in Venice, Italy, was established in 1720. Notable figures such as Lord Byron, Goethe, and Charles Dickens hung out there.

  2. Les Deux Magots in Paris, France, founded in 1822, was known to be a favorite spot for Hemingway, James Joyce, and F. Scott Fitzgerald. La dee dah!

Today coffee beloved drink served worldwide, hot or cold. I can't tell you how many Korean dramas I've watched where the characters order “Iced Americano”. Coffee is one of the world's most popular beverages, and it's enjoyed in various forms and preparations, from espresso to cold brew.


REFERENCES:

The History of Coffee.” National Coffee Association of U.S.A., Inc., https://www.ncausa.org/About-Coffee/History-of-Coffee. Accessed 3 Jan. 2025.

Myhrvold, Nathan. “History of Coffee.” Encyclopedia Britannica, 6 May 2021, https://www.britannica.com/topic/history-of-coffee.

Paajanen, Sean. “The Evolution of the Coffee House.” The Spruce Eats, 4 Mar. 2009, https://www.thespruceeats.com/evolution-of-the-coffee-house-765825.

MacDonnell, Kate. “The History of Coffee Houses: Centuries of Cafés!” Corner Coffee Store, 24 Feb. 2021, https://cornercoffeestore.com/history-of-coffee-houses/.

Lush, Emily. “17 Historic European Cafes Worth Travelling For.” Wander-Lush, 11 Sept. 2020, https://wander-lush.org/beautiful-historic-european-cafes/.

Sophie. “11 Coffee Houses in Europe with a Classical Taste for Culture.” Tourism on the Edge, 19 Nov. 2024, https://www.tourismontheedge.com/coffee-houses-in-europe-with-a-classical-taste-for-culture/?form=MG0AV3.


  • Would you like to know how to brew coffee with an ibrik?  Click here.



9 Easy Iced Coffee Recipes to Elevate Your Morning Routine






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Here are some more coffee recipes.  I love cheesecake! But the strawberry cheesecake latte is a bit too much for me. I won't be trying this coffee recipe.

7 #HomeCafe Coffee Recipes On TikTok That Will Make You Feel Like A Barista



15 Holiday Coffee Recipes That Will Keep You Warm This Winter



Do you have a favorite way to enjoy your coffee?

I asked the ChatGPT AI assistant about the different or "unusual" ways people drank coffee instead of the typical cream and sugar.  This was the response.
  1. Kopi Joss (Indonesia):

    • This is coffee with a twist—literally. A piece of burning charcoal is dropped into the coffee, giving it a unique flavor and reducing acidity.

  2. Egg Coffee (Vietnam):

    • Known as Cà Phê Trứng, this concoction blends coffee with a creamy mixture of egg yolk and condensed milk, creating a rich, custard-like topping.

  3. Cheese Coffee (Sweden):

    • Called Kaffeost, it's coffee poured over chunks of cheese called juustoleipä. The cheese softens and absorbs the coffee, making for a unique, chewy treat.

  4. Cascara Coffee (Global):

    • Made from the dried husks of coffee cherries, this drink is brewed like tea and has a fruity, slightly sweet flavor, different from typical coffee.

  5. Civet Coffee (Kopi Luwak, Indonesia):

    • This controversial and expensive coffee is made from beans that have been eaten and excreted by civet cats. The fermentation process in the cat's digestive system is said to enhance the flavor.

  6. Bulletproof Coffee (Global):

    • This high-calorie coffee is blended with butter and medium-chain triglyceride (MCT) oil, popularized by the ketogenic diet for its purported energy-boosting effects.

  7. Lemon Coffee (Italy):

    • Known as Espresso Romano, this involves serving espresso with a slice of lemon, which is believed to enhance the coffee's flavor.

  8. Mazagran (Portugal):

    • An iced coffee drink that combines coffee with lemon juice or lemonade, sometimes with a splash of rum.

  9. Soya Sauce Coffee (Japan):

    • In some regions, coffee is flavored with soy sauce to add a savory twist to the drink.

  10. Spiced Coffee (Middle East)

    • In countries like Saudi Arabia and Turkey, coffee is often brewed with spices such as cardamom, cinnamon, and cloves for a rich, aromatic flavor.

Coffee is a versatile beverage that can be enjoyed in countless ways. 


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Monday, May 20, 2024

Humorous Food Quotes

Sharing a full ladle of laughter with a "hint of profound truth".  Enjoy! 

Sucre Spice All Things Nice

“Preserve and treat food as you would your body, remembering that in time food will be your body.”B.W. Richardson

 

Especially if dessert is cheesecake! :)

https://www.amazon.com/gp/product/B016MN48HY/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=cns05-20&linkId=147bc44ed38fefb1fc38327a8219292f

 Shari's Berries - Dipped Cheesecake Trio

 

“People who love to eat are always the best people.”Julia Child



“The two biggest sellers in bookstores are the cookbooks and the diet books. The cookbooks tell you how to prepare the food and the diet books tell you how not to eat any of it.”Andy Rooney

 

“Everything you see, I owe to spaghetti.”Sophia Loren

 








Tuesday, May 14, 2024

Cool Foodies and Food Lovers Celebrating Their “Firsts” on Twitter

Happy Friday! (It's FoodieFriday!)  Always searching for like-minded food lovers and found people celebrating their “firsts”. First food blog post. The first food article was accepted at a major site. Etc. Here are their tweets. Interesting variation. French food; Health / Energy Food tips; Asian food; Vegan recipes; and Food Photography. 

(NOTE:  Shared posts were dated 2016. UPDATED LINKS 2024.)

Wish them continued success!



My first post was published on The Huffington Post :)
Karen Wojciechowski (@RealEnergyFood)




if y'all like asian food then you should go check out my blog! my first post is up ayyyy
varanica (@vkhy) October 7, 2016

















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Sunday, May 5, 2024

Holiday Food: Spotlight on Cinco de Mayo Recipes

Cinco de Mayo is a holiday celebrated mainly by those of Mexican Heritage. It is not observed as a national holiday but here in America, particularly Texas, the state of my current residence, it is celebrated every May 5th. As with most holidays, there is great food! This post shares a selection of cooking videos that showcase food served during Cinco de Mayo celebrations. 

















Saturday, May 4, 2024

Fruits and Veggies : Exotic Fruits Are Wonderful Natural Delights

Tropical fruit must have been abundant in the Garden of Eden. Don't you think? At least, that's how I imagine it anyway. Do you like exotic fruit? My first visit to The Bahamas opened up a whole new world for me. There were so many delicious fruits of paradise that I had never heard of or tasted.

That was more than 30 years ago. These days, the wonderful thing about grocery shopping in America, is that you can find foods from almost anywhere in the world. These foods were not always available and so plentiful. It's not my imagination. Even Chef Jacques Pepin mentioned during one of his TV episodes that when he first arrived in the United States to begin his career as a chef, there were many ingredients that he could not readily find at the local grocery store. You had to go to a special market or a gourmet shop. Not so, these days. Thanks to the Internet, it's easy to research and learn more about tropical fruit or “exotic fruit” or “super fruit” or “wonder fruit”, and why they are so good for you. Uh huh. Right. As if people need to twist your arm to get you to eat them. :)

Check these out!


- Acerola, also known as the Barbados cherry, is native to the West Indies, and also to Southern Mexico, and Southern and Central America. They claim this fruit has numerous health benefits, but healthy or not, the taste of this tropical fruit is irresistible.


- Cherimoya tastes like bubblegum. People have even given this fruit nicknames like “ice cream fruit” or “custard apple”, so-called because it has a creamy, sherbet-like texture. But beware of the seeds, as they can be poisonous.

- Dead man’s fingers originated from China. They really do look like fingers and their color is bluish-black. The taste is similar to watermelon.

- Kiwano or the horned melon has many names. It is native to Africa and is called African cucumber. But it is also known as English tomato. (???) On the outside it is yellow and orange, but the flesh inside is lime green. It's been part of African cuisine since ancient times.


- Mangosteen grows in Southeast Asia and is considered a “wonder fruit”. One might think because of the name that it is similar to a mango, but actually it is more like a peach. Research indicates that the mangosteen contains more xanthones than any other fruit. They call it the "X-Factor".



These are just a sampling of fruits. The intent is to whet your appetite and peak your curiosity. There is also dragon fruit, starfruit, Buddha’s hand (citron), cloudberries, durian, moringa, abiu and more! 

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Image credit: Kiwano fruit (Public Domain)

Exotic fruit
© Photographer: Andreas Fischer | Agency: Dreamstime.com

Content previously published at Literacy Base on Aug 3, 2016.

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