- Some say eat like the French. They knosh on cheese, drink red wine by the gallon, and cook with butter. They say it’s a healthy diet.
- Some say eat like the Greeks. It’s that Mediterranean diet. They use lots of olive oil and eat yogurt. It’s a healthy diet.
- Finally, others say we should eat like the Japanese. They claim the Japanese people live longer because they eat a lot of fish and pickle their vegetables.
Which country's diet have you copied? Or do you just eat whatever is put on the table and ask no questions?
America’s food scene reflects a lot of cultural diversity so I can eat French, Greek, or Japanese. I don’t know if it will help me live longer, but the food sure does taste good! ☺
- Popular Diets of the World: The French Diet
- Why a Greek diet is considered Best in the World – Greek City Times
- How to Eat Like a Japanese Person | Time
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Content first published at Virily.com
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Made with yogurt, cucumber, garlic + olive oil.
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