Food Blurb: Five (5) healthy and holistic ways to get more energy

 Five (5) healthy and holistic ways to get more energy: 

1. Water-hydration 

2. Exercise (a brisk walk – really!) 

3. Super Foods 

4. Detox Green Smoothies 

5. Aromatherapy 

SOURCE: Lynnis Woods-Mullins, PraiseWorks Health and Wellness, www.praiseworks.biz

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♦  Twitter Accounts to Follow:

Carrot Halwa or Gajar ka halwa, is a delicious dessert made with grated carrots, milk, sugar, cardamom and almonds. This is a healthy and light dessert from North India, which we have made in the Instant Pot.https://t.co/xmqGiLuo9M pic.twitter.com/asaWhzKYb7

— Meeta (@pipingpotcurry) July 16, 2021

Summer keeps rolling along here at Food52, and the latest episode of Sweet Heat, with Rick Martinez, is no exception. Today he's sharing his shrimp summer rolls with three different tasty sauces (one is peanut, one is sweet & sour, one is a spicy hoisin): https://t.co/WcuPxZ9AlW pic.twitter.com/ah1NNqyHhK

— Food52 (@Food52) July 16, 2021

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— Kitchen Sanctuary (@KitchenSanc2ary) July 15, 2021