Health : Control Your Appetite : It's All in Your Head

Another discovery has been made in the study of food, health, and science. Credit is being given to Professor Kazuyoshi Ukena of Hiroshima University for identifying NPGL, a protein in our brain which “apparently aims to maintain body mass at a constant, come feast or famine”.

The professor's finding eliminates the excuse of not being able to lose weight and stop yourself from overeating because you don't have any willpower because the mechanisms for appetite control are literally ... all in your head. :)

• REF: "New Appetite Control Mechanism Found in Brain." ScienceBlog.com. N.p., 28 Apr. 2017. Web. 09 May 2017.

♦ ♦ ♦

More Interesting Links and Recommended Reading:

Frohlich, Thomas C. "25 Cities With the Healthiest Diets." 247wallst.com. AOL-HuffPost Money & Finance, 03 May 2017. Web. 09 May 2017.

Fox, Treathyl. "Do You Know What Gives You Energy?" My Shopping Channel. BlogJob.com, 06 May 2017. Web. 09 May 2017.

Kostyo, Mike. "Datassential: 15 Flavor Trends to Watch in 2017 and beyond." SmartBrief. N.p., 12 Dec. 2016. Web. 09 May 2017.

Insurance Mart and Insurance Smart shares general health info.
For general info purposes. Not to be substituted for medical advice.

* * *

Related articles

• Overeating is killing us - so here's how to cut down on what you eat(telegraph.co.uk)

  ---

• When you eat may be just as important as what you eat, according to a new study(businessinsider.com)

  ---

Do You Know What Gives You Energy?

When it comes to being health and fitness conscious, making quality of life choices, and developing healthy living habits, citizens of Austin, Texas, set the example for everyone else to follow; including the Californians. { IMHO ☺} Sharing a recap of key facts to peak your interest and some information links on health, wellness, and fitness, diet, nutrition, and exercise for further reading and research.