Friday, January 15, 2021

Homemade Soups: Not Peas and Carrots. Pea or Carrot

Green Peas Soup

Ingredients for Green Peas Soup:

  • Green Peas - 2 cup

  • Cabbage - 1/2 cup chopped

  • Carrot - ½ cup grated

  • Ajinomoto - 1/8 teaspoon

  • Sugar – 1/2 teaspoon

  • Black Pepper Powder - 1/2 teaspoon

  • Soya sauce - 1 teaspoon

  • Corn flour - 3 tablespoon

  • Oil - 2 tablespoon

  • Salt to taste


Method for Green Peas Soup:

Step-01: Boil the peas with water and cook till they become soft, keep aside.

Step-02: Heat oil in a pan and add vegetables and Ajinomoto and fry it on high flame for a minute.

Step-03: Add peas along with water, sugar, black pepper powder, soya sauce salt and stir it well.

Step-04: Mix corn-flour in 1/2 cup of water and add to the above soup and cook it stirring continuously till the soup thickens.


* * *

Carrot Soup


Ingredients for Carrot Soup:
  • Carrots - 1/2 Kg
  • Masoor dal - 2 teaspoon
  • Bay leaf - 2 no's
  • Brown Cardamom - 1 no's
  • Cinnamon - 1 Inch size stick
  • Black pepper - 1/2 teaspoon
  • Onion - 1 no's grated
  • Sugar - 1 teaspoon
  • Milk -1 cup
  • Cheese - 1 cup grated
  • Oil - 1 tablespoon
  • Salt to taste


Method for Carrot Soup:

Step-01: Soak dal in water for two hours and grate the carrots and the cheese meanwhile.

Step-02: Heat oil in a pressure cooker and add bay leaf, cinnamon, and cardamom, and fry.

Step-03: Fry the onions and add dal and carrots along with salt, sugar, and black pepper.

Step-04: Add milk and water together and cover it with the lid, wait for one whistle and then simmer it for 10 minutes.

Step-05: Remove from the flame and keep it aside to cool on room temperature.

♦♦

Soup recipe from Homemade25 Soup Recipes for Nutrition and Health Benefits. Be a part of the healthy eating family at viaindiankitchen.com.


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