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Showing posts with label general healthcare info. Show all posts
Showing posts with label general healthcare info. Show all posts

Monday, April 8, 2024

3 Spices That Hold the Secrets of Longevity Per Mao Shing Ni (Dr. Mao)

Mao Shing Ni (Dr. Mao), who is a board-certified anti-aging expert shares information about the 3 best spices for a longer life.

 Before you click the link (below) to the original article, give yourself 3 chances to guess the right combination of 3 spices that have been used in Traditional Chinese Medicine and other Eastern traditions to cure common illnesses and maintain good health.  I only guessed one of the spices.  But since I guessed it right, I added some extra info in this post.  So you only have to guess the other 2. ☺

 Now that I know what they are, I'm glad they're common, inexpensive and very easy to find.  So I don't travel over land and sea in search of the 3 mythical spices from the lost country of "Where Did You Get that?!"

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"Garlic is as good as ten mothers."
 - Ancient Telugu proverb from India

* * CARAMELIZED GARLIC TART: A whopping 40 garlic cloves are needed to make this elegant and easy tart that will leave your taste buds soaring. ... "30 Recipes that Prove You Can Never Have Too Much Garlic" (Archived copy of article.)

garlic tart












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Saturday, October 7, 2023

7 Natural Aphrodisiacs to Spice Up Your Sex Life! by Melisa Marzett (Guest Post)

Spices are a real treasure. They excite the taste buds, add an interesting taste to food, and remind us of other worlds, and the existence of miracles and beauty. Many spices are known for their stimulating effect. It is difficult to explain the nature and origin of this effect, but it exists. Spices are very strong natural aphrodisiacs. They are able to awaken desire and passion. Use spices and color your sexual life!

  • Saffron. This spice adds new flavors and colors in dishes cooked from rice. Saffron is very expensive as it is difficult to collect and ship this precious spice. However, you will need just a tiny bit of this spice, two or three stamens will be enough in order to make your dish incredibly delicious! Excessive use of saffron can actually ruin the dish. Scientists say that even a tiny amount of this spice increases sexual desire. In addition, saffron contains zinc, selenium, potassium, magnesium, and has antioxidant properties.
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SPICE Spotlight: Saffron

Everyday spices for everyday cooking. Use of the right herbs and spices can turn a bland meal into a sumptuous dining experience.

  • Fenugreek. Fenugreek seeds are popular in eastern ethnic cuisines. It is impossible to imagine many Indian dishes without this spice with intriguing flavor. Recent research showed that fenugreek is an aphrodisiac, thus, it is able to increase sexual desire in men with low libido. In addition, fenugreek contains elements that help to reduce sugar levels in blood and to enhance lactation.
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Fenugreek Leaves


  • Fennel. This plant looks a bit like celery, but the taste is quite different. Fennel successfully helps to cope with digestive problems, stimulates lactation and helps to clean bronchial passages of mucus. Many people do not like fennel because of its specific flavor and sweetish taste, but maybe you will risk to try it if you take into account the fact that the ancient Egyptians used the fennel to increase women’s libido. (Fennel for women.  Fennel for men.)  Try to grind fennel seeds and add them to your food, its active chemicals that increase sexual desire are found in the seeds of this plant.
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SPICE Spotlight: Fennel

Use of the right herbs and spices can turn a bland meal into a sumptuous dining experience. Shop for exotic herbs and spices online 24/7.

  • Cloves. This slightly sweet spice increases blood flow to organs and slightly raises the body temperature. Eastern medicine claims that cloves can increase the body's energy, and its flavor cleans breath. The strong and sensual fragrance is the feature which brightens sexual life.
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Organic Cloves 

  • Garlic. Not many people will appreciate "garlic" breath which can ruin the whole date. Nevertheless, regardless of the fact that garlic makes your breath unfresh, it contains a lot of allicin, a substance that enforces blood flow in the genitals, this quality actually makes garlic an aphrodisiac. And parsley easily eliminates the smell of garlic breath.
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SPICE SPOTLIGHT: Garlic

Everyday spices for everyday cooking. Use of the right herbs and spices can turn a bland meal into a sumptuous dining experience.

  • Nutmeg. Fragrant nutmeg has long been used in India as a natural aphrodisiac, in Africa it is also known as "Viagra for women". Studies have shown that it really affects people's sexual behavior.
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Spice Farming in Zanzibar

Mzee Foum Garu is a descendant of slaves and comes from a long line of spice farmers. He is the founder of Zanzibar Organic Spice Products; a small plantation, three acres that yields cardamom, vanilla, betel nut, turmeric, cinnamon and two very potent spices - curry leaves and nutmeg.

  • Basil. This plant has a sweet taste and aroma, and that is what is known to be the simplest means to stimulate the libido. In fact, the Italians call basil the grass of kisses, and ancient Greeks fed stallions with basil before the "date". Try to add some basil to the salad wait for a pleasant surprise!
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Large Leaf Italian Basil Heirloom Seeds


Yes, spices have many useful qualities. Use them and enjoy nights (or days) full of passion and romance!

About the author:
Melisa Marzett is a well-known blogger and talented writer. Melisa works on such topics as healthy lifestyle, cooking and psychology, and writes for essaywritingservice-reviews.com. 


* (Information above is general and not intended to be used as a substitute for professional medical advice.)


English: Spices in Mapusa Market, Goa, India. (Photo credit: Wikipedia)

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Wednesday, April 12, 2023

Health and Wellness : Where to Find Advice on Healthy Eating and More!

Many Americans, particularly African-Americans, and Americans who live in "the South" (like TV Chef Paula Deen), suffer from hypertension and diabetes; ailments that they need not suffer from if they would just change their diet! Understanding this, I am sharing a helpful link to this article: The 6 Best Websites to Learn About Healthy Eating; and some other useful links below. 



Healthy Chinese Food Options  (So glad steamed dumplings are number 1 on the list.)

7 Nutrient-Packed Foods to Keep on Hand  (This list contains staples that are plant-based and inexpensive.)

Cutting Calories, Fat, and Salt:

  


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Friday, July 9, 2021

Foodie Friday : Immune-boosting Smoothie ~ Order at Starbucks | Well Good

Lucky me. Years ago, had a friend who worked for Starbucks, but also worked with me at a temp job. One of his perks for being a Starbucks employee was getting a free of bag of coffee. At our temp job he would bring it in and let us brew a pot. What a friend huh??

However ... do you only go to Starbucks for the coffee? OK. It's true. They do have great coffee! But that's not all they've got!

The secret immune-boosting smoothie you should be ordering at Starbucks | Well Good




For Foodie Friday ~ 
Wishing Everybody a Happy Smoothie Friday!!














Previous #FoodieFriday posts?


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