Always happy to learn about exotic fruits from around the world. This post is about the ACKEE FRUIT. Even though it is a fruit, it is cooked as a vegetable. It is native to West Africa, but has been cultivated in Jamaica since 1778 when it was brought to the Caribbean by British slave traders. The Jamaicans liked it so much they made it the country's national fruit and their national dish is ackee with saltfish (or codfish).
WARNING: Do not eat this fruit in its unripened state as it is poisonous. However, once ripe, eat only the yellow arilli which is the edible portion. The black seeds are always toxic whether the fruit is ripe or unripened.
NOTE: If you are unable to buy it fresh, you can also buy canned ackee to use in your recipe. You can even find it freeze-dried.
* Ackee and Saltfish Recipe | Serious Eats
* Ackee And Saltfish Recipe #TastyTuesdays | CaribbeanPot
I was curious to know if there were any West African recipes with this fruit as a main ingredient, but discovered that even though the ackee fruit originates from there, in that part of the world, it is used mainly for medicinal purposes.
** West African Ackee Fruit • We Blog The World
“The ackee tree (Blighia sapida) is indigenous to the tropical forests of West Africa. Although it is not popularly eaten there, it is cultivated in the region for several nonfood uses: Immature fruits are used to make soap; the wood from the tree is termite resistant and used for building; extracts from the poisonous seeds are taken to treat parasites and are sometimes used as a fish poison; topical ointment made from crushed ackee leaves is applied to the skin to treat headaches and ulcers. And the Ackee leaves are also good as a fodder for goats.”
Since this food comes with a warning, you might want to know a little bit more. Below are some additional links of interest.
Ackee - an overview | ScienceDirect Topics
What is Ackee Fruit: How Do You Eat It + 4 Best Ackee Recipes
Ackee Fruit Information, Recipes and Facts | Specialty Produce
Ackee: Wiki facts for this cookery item | Cookipedia
THE POISON THAT JAMAICA LOVES AND AFRICA FEARS | beyondentertainmentblog
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