Perfect Gift for the High School Graduate Who is Off to College - A Cookbook!

A Cookbook? For a college student? Am I nuts?

No. No I am not. During my freshman year or first year at university, I was fortunate because I had a meal plan. As long as I got to the cafeteria before closing time, I didn't starve! But for my remaining 3 years at the university, I lived in an on-campus apartment and my roommates (friends I made when I was just a freshman who lived in the apartments) loved to cook!! The Chinese-Jamaican guy who lived in the apartment above ours always had good smelling coming out of his kitchen! His specialty was curry chicken. 

But before I get too far down memory lane and forget why I am writing this post, let me get back on track. The purpose of this post is to recommend a cookbook for a student you know who is heading off to college, already in college, getting ready to graduate from college. In fact, this cookbook is great for anybody!!!

The 5-Ingredient College Cookbook: Easy, Healthy Recipes for the Next Four Years & Beyond by Ellgen, Pamela  

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— Your College Cookbook (@YourCollegeCook) November 18, 2018

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— College Cooks (@College__Cooks) May 30, 2015

Sri Lanka Ethnic Cuisine by Melisa Marzett (Guest Post)

Sri Lanka national cuisine is based on plant products:  rice, corn, peas, lentils, and other beans.  Also, all sorts of flour made out of pulse crops and vegetables are an integral part of the local cuisine.

Spice shop in Kandy Market, Sri Lanka By McKay Savage [CC BY 2.0],

Rice is the basis of many of the national dishes in Sri Lanka. It is spiced with curry, seasoning and other local ingredients here, with seafood and fruits, coconut flakes and vegetables.  The combinations, at first sight, are unbelievable!


Traditionally, the food is prepared in either handmade crockery-ware or metallic crockery over an open fire. There are a lot of seasoning and sauces in traditional Sri Lankan cuisine, which is why it is practically impossible to define its unique taste. Curry is the most popular seasoning. But there is also, a hot sauce antiaris made of fruits with seasonings, red hot sauce masala, miti kiri dry coconut milk, cut thin mix of onion and salt, dry fish, red pepper and lemon lunumiris, a ginger hand in syrup and other exotic seasonings are common.


The Ceylonese (Sri Lankans in Singapore) consume a huge number of fruits and greens. They make salads out of different fresh vegetables and fruits or just some greens using traditional tomatoes, pepper, onion, bamboo runoffs and a various exotic assortment, including some special tree leaves, banana palm flower, and algae. Meat is not consumed much due to the cows to being considered holy animals. Instead, they eat a lot of and a variety of seafood.


Sri Lanka courses:

• Roti, which is a rice cake, a daily course in Sri Lanka
• Appa, which is rice-flour and coconut milk pancakes. They look like typical pancakes but whiter and more transparent.
• Indi appa, which is rice pasta made of rice flour of course.
• Pitta, which is boiled steamed rice-coconut mix in bamboo handle.
• Kiribath, which is pink rice, boiled in coconut milk.

Tea is the main drink in Sri Lanka. But fruit juice and coconut milk are preferred drinks as well. As for the local alcohol, it is better for a traveler not to become familiar with it. Alcoholic beverages are available but there is basically no purification procedure for making the local alcohol so most Europeans or westerners may not appreciate the taste. As for the local Lion beer, it is brewed in accordance with classic recipes. It is not expensive and some who drink it say it's very delicious.

About the author: Melisa Marzett whose current activity is writing for Pure writing company always welcome a new writing challenge. She is passionate about writing, which is why what comes out is interesting to read.

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World Cuisine: Indian Food - Myth or Fact

Do you like Indian food? I do! Although must admit, had to acquire a taste for it. My first time trying a so-called authentic Indian dish was at one of those American mall-type food courts, where there are all kinds of restaurants for you to choose from. That probably wasn't the best place for me to get my first taste. Was taken aback by some sort of flavor or spice that my palette was clearly not expecting. It threw me off!

Later on, when cooking channels became so popular on television, started learning how to prepare Indian dishes. There was the one lady who referred to herself as a “spice goddess”.  Because really it comes to cooking, Indians do know their spices.  No argument.  Her recipes always seemed so simple, easy to prepare, and she explained the herbs and spices she used for flavoring and showed you how to incorporate them into the recipes.  Crush these seeds.  Warm this spice in the pan.  Sprinkle these herbs.  Decided to try Indian food again and was very pleased with the tasting tests.

Below is a link to a blog post that eliminates common myths about Indian food. Didn't know there were myths but good to know they can be ignored. What were some of the myths?

• All Indian food is spicy.
• All Indian food is vegetarian.
• All Indian food is overloaded with curry.

Discover the Truth behind the Indian Food Myths

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Content first published Mar 21, 2015 via Persona Paper

5 Things You Thought You Knew about Indian Food

5 Things You Thought You Knew about Indian Food

By Petrina Verma Sarkar Come on, be honest. What are the first things that come to your mind when you think of Indian food? Hot, spicy, oily, rich, fatty, bad for you, difficult and time-consuming to cook, curry powder....

15 Interesting Facts Related To Indian Food You Should Know

15 Interesting Facts Related To Indian Food You Should Know

Facts that will blow your taste buds

20 unbelievable facts about Indian food

20 unbelievable facts about Indian food

Before it turned into an art that involved culinary expertise, food in India was about rasas and doshas. Taste or rasa in Sanskrit guides the tongue and it is a balance or misbalance of these rasas that cause or correct the doashas in body.

Known and unknown facts about Indian cooking

Known and unknown facts about Indian cooking

It is about experimenting with different spices and ingredients and to come up with your own secret recipes. Then just go for it, Visit Masala Fry! Enjoy!

Indian ladies: glitter-graphics.com