World Cuisine : The India-Africa Cooking Connection

For me, a hearty stew has always been the ultimate family-style comfort food. Prepare a big pot, fill the bowls for family, friends, and honored guests, break bread, and chow down!! (Keep reading and you'll get the "bread" and "chow" references.)  Such a meal can unite family and friends, make strangers feel welcome, and dare I say ... connect countries?  Hey!  Nothing wrong with wishful thinking and dreams of world peace.

Indians love curry; in fact that's where it originated. Africans like peanuts; it was a food used to feed the slaves because it was an excellent source of protein. These tidbits of info gleaned from researching world cuisine, global flavors, and food history.  When the Indians and the Africans combined their food loves ... the "mix" was WOW!  Let the links shared below explain the impact.  They lead to recipes that introduce your palette to the blending of the cultures of  India and Africa in every delicious mouthful.  Not just dishes that use curry and peanuts but meals with other flavorful cultural ingredients.  It's family food, it's comfort food, it's "all kinds of deliciousness" food!! ☺

Let's Go to South Africa for Some Indian Food

Experience the flavors of Indian food in South Africa.

Indian cuisine South Africa style blends Indian and African foods

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African cuisine reflects the amalgamation of hundreds of different cultures and groups that inhabit the continent. The local culinary traditions are a fusion and it can be seen in the choice of ingredients, method of preparation and cooking techniques.

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Can You Name 5 British Desserts? (NO Googling!)

My youngest child is practicing (and hopefully improving) her writing skills. She picked a random topic and did some research.  The topic was British desserts, a subject matter which she definitely had to find out about on her own because:

(A) Her American mother was clueless.
(B) Even though her late father was from The Bahamas, which at one time was beholden to the Queen of England, Bahamian food is in no way a reflection of British cuisine.  In other words, he was also clueless.

(Arctic Roll)

I was pleasantly surprised with the results of her search.
Has anybody ever tried any of these treats?
Can you name 5 more British desserts? ☺
(Supplied a link below if you can't think of any.)

1. Arctic Roll
2. Bakewell Tart
3. Eton Mess
4. Flies Graveyard
5. Rock Cake

Flies Graveyard?? Sounds perfect for celebrating Halloween.

Original source: Read.Cash

Recipe Sharing : CHICKEN RECIPES – The Best of

Award-winning TV chef, Lidia Bastianich, says that “chicken” is the most searched for food term. There is no reason to think that fact needs to be checked out. Lots of people love chicken! Fried, stewed, baked, barbecued, grilled! There has got to be a million plus ways to prepare this delightful bird and make it taste like it's the first time you've ever eaten it! Agree?

 



What's your favorite part of the chicken? (Breasts or dark meat?)

• I like chicken thighs.

Do you also like chicken livers, gizzards, and hearts?

• If you tenderize them you can cook them in a stew with carrots, potatoes and green cabbage. It's a poor man's meal but very filling.

Do you have favorite way you like to eat chicken?

 
When people say “best of”, it's almost always purely subjective. However, for several years I have been collecting what, in my opinion is the “best” chicken recipes from wherever they can be found and as of today my Pinterest board boasts close to 600 recipes.

Here is a quick list of just a few of the best chicken dishes ever.

Jamaican Brown Stew Chicken

Yeah mon!! :)

16-Spice Fried Chicken with Mango–Red Chile Honey

Mango makes everything taste good!

 

Easy Greek Marinated Chicken

Greek Chicken with Garlic and Feta

Grilled Thai Spice Chicken Sliders

Who doesn't like Greek or Thai food? (O.o) (???)

 

Honey Jalapeno Chicken Tenders

Finger food in its finest hour!

 

Best Ever Roast Chicken

* soy sauce, red wine vinegar, brown sugar, garlic, olive oil.

Just listing the seasonings makes my mouth water.

 

Chicken Rice Casserole Sunday Supper

The mighty one-pot dish!

 

Easy Chicken Enchiladas

* use a pre-cooked rotisserie chicken.

 Chicken Rice Casserole Sunday Supper 137 ​ 138
The mighty one pot dish!

Easy Chicken Enchiladas 

 * use a pre-cooked rotisserie chicken. 

 Said the magic word. Easy!!

Lemon Chicken Rice Soup 

Best Chicken Detox Soup 

Don't resist chicken soup! It's good for the soul! :) 

 

Lemon Chicken Rice Soup

Best Chicken Detox Soup

Don't resist chicken soup! It's good for the soul! :)

Spotlight on Food Bloggers ~ Recipes for the Holidays (or Any Day)

In 2015, I became a member of Bloggy Moms Network. It was a wonderful community, and in a previous blog post, I was happy to shine a spotlight on the members who were food bloggers. The BM Network was a great place to find recipes, cooking tips, meal ideas, and all kinds of food-related information. Unfortunately, the network no longer exists, and this blog post is being published a a replacement.

Since the holiday season is here, the first share is about preparing a wonderful and healthy “healthier” Christmas feast. And then there are a lot more foodie links that I'm sure you'll enjoy!!

45 Best Healthy Christmas Recipes! | The Clean Eating Couple

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Becoming A Farm Girl. “🛒 FORGET Meal Plans. How I Cook for a Week on $100 --No Recipes. No Waste. No Panic.” YouTube, Video, 3 June 2025, https://www.youtube.com/watch?v=MvOT-S0ctLo.

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Colorful Bow Tie Pork | Harried Housewife Blog

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Soup for Thanksgiving! | Adriana's Best Recipes

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Every Thanksgiving, I want all the pies! There are so many delicious pies to enjoy: Pumpkin Pie, Pecan Pie, Cherry Pie, Apple Crumb Pie, and don't forget pumpkin cheesecake and all the other desserts that come with Thanksgiving.  OK!  I like rolls too.

• One-Pan Mini Thanksgiving Pies Three Ways | The BakerMama  
• Mini Pies for the Holidays | Two Sisters

• Pumpkin Bread Rolls with Cinnamon Butter | Handle the Heat

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Apple Pecan Chia Pudding – #SecretRecipeClub
(Dessert for breakfast? No wonder it's a secret!)

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Moist And Fluffy Sweet Potato Dinner Rolls Recipe (+VIDEO)

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Mini Sweet Potato Cakes with Sticky Caramel Sauce | Cooking With Carlee

Hope you enjoy your holidays and every day before and after.

glitter-graphics.com

Dinner Ideas: Chicken and Rice - Persian Style

Got rice? Got chicken? Let's do this!

Many cultures have a chicken and rice recipe.  It's a universal comfort food combination found all over the world.  A recipe that I really like is "Chicken and Rice - Persian Style".  It's the saffron spice and the dried cherries that make this rice super good!!

Persian Sour Cherry Saffron Rice (Polow)

• Persian Roasted Chicken with Cherry-Saffron Rice
• Tah-Chin - Persian Upside Down Layered Saffron Rice & Chicken
• World Cuisine : Potatoes or Rice? Rice! It Has Jewels!! (Instead of cherries, this recipe uses pomegranate.)

White Ceramic Bowls Set of 4

Here are some well-known versions from different regions:

🌍 Asia

• Hainanese Chicken Rice (Singapore/Malaysia) – Poached chicken served with fragrant rice cooked in chicken fat and broth, accompanied by chili sauce and ginger paste.

• Arroz Caldo (Philippines) – A rich, gingery rice porridge with chicken, often topped with scallions, garlic, and calamansi.

• Chicken Biryani (India/Pakistan) – Fragrant basmati rice layered with spiced chicken, saffron, and fried onions.

• Congee (China) – A comforting rice porridge sometimes made with chicken and flavored with soy, ginger, and scallions.

🌍 Middle East & North Africa

• Kabsa (Saudi Arabia) – Spiced rice and chicken dish with cardamom, cinnamon, and raisins.

• Maqluba (Levant) – A layered rice, chicken, and vegetable dish that’s flipped upside down before serving.

• Chicken with Yellow Rice (Morocco) – Often cooked with turmeric, saffron, and preserved lemon.

🌍 Europe

• Arroz con Pollo (Spain/Latin America) – Literally “rice with chicken,” featuring saffron or annatto and bell peppers.

• Risotto con Pollo (Italy) – Creamy Arborio rice with chicken and Parmesan.

• Greek Lemon Chicken and Rice (Avgolemono-inspired) – Roasted or simmered chicken with lemony rice and herbs.

🌍 Americas

• Southern Chicken and Rice (U.S.) – A creamy casserole or stovetop dish with chicken, broth, and vegetables.

• Arroz con Pollo (Latin America) – Varies by region — Cuban, Puerto Rican, and Colombian versions differ in spices and vegetables.

Do you have a favorite chicken and rice recipe?

Inexpensive Meals: Lentils are Hearty, Healthy and a Small Bag Can Feed a Crowd

LEBANESE RECIPE: Mujaddara

I did not start eating lentils until I got married back in the 70s. It was never served in my mom's house. I learned how to cook them because my husband liked them. I usually seasoned them with smoked turkey and added diced carrots, onions, and celery. Learned that lentils are a common dish in the Middle East. They are legumes and they come in different colors: black, brown, red, and yellow. They can not be eaten RAW. Also, you don't have to soak them before cooking.

FUN FOOD FACTS:

• Lentils are one of the oldest cultivated crops in human history. (You know it! They're mentioned in the Bible.)

• Lentils likely came to the USA via European Settlers, especially from Mediterranean countries.

• In the early 1900s, the USDA and land-grant universities began promoting lentils as a rotational crop due to their nitrogen-fixing properties.

• As of today, the USA is now one of the world’s top producers of lentils. The United States grows several types: green, red, black (also known as Beluga lentils), and French green (Puy-style) lentils.

Mujaddara is a dish of cooked lentils together with groats, generally rice, and garnished with sautéed onions.

• Here is a recipe: Mujadara (Lentils and Rice with Caramelized Onions) -Cookie and Kate  

“Mujadara is served across the Middle East in various forms and goes by differing names, depending on where you are. It has many spelling variations: mujadarra, mujadarah, majadra, mejadra, moujadara, mudardara, and megadarra.”

• More Info: What Are Lentils and How Do You Cook Them? | Cooking Light ~ 

The good thing about lentils is that they are very inexpensive, and one small bag (16 oz.) can make a big pot to feed a lot of people.

One Famous Indonesian Food Item Is Not Historically Indonesian

A general review of the History of the Exotic Spice Trade will eventually lead to Indonesia.

"One Famous Indonesian Food Item Is Not Historically Indonesian

• During the years 1602 to 1942, what is now the Republic of Indonesia was a Dutch colony. ... The tradition of Indonesian food known today as Rijstafel, which means Rice Table, was started by the Dutch. ..."

Read more at: Indonesian Food History – Rijistafel

The concept of rijsttafel is a way to sample the many different spice-laced dishes from various regions of Indonesia.  The Dutch likely drew inspiration from a similar Indonesian multiple-dish meal known as nasi padang.

"Rijsttafel" by Jan Willem van Wessel from Rotterdam, Netherlands - Rijsttafel 13. Licensed under CC BY 2.0 via Wikimedia Commons.

References:

Brennan, Georgeanne. “Rijsttafel: The Dutch-Indonesian Rice Table.” The Cook’s Cook, 29 Sept. 2017, https://thecookscook.com/features/rijsttafel-dutch-indonesian-rice-table/. 

“Rijsttafel | Indonesian, Spice, Variety | Britannica.” Encyclopædia Britannica, 2023, www.britannica.com/topic/rijsttafel.

“Indonesian Food History - Rijistafel” Daily Two Cents, 10 May 2015, web.archive.org/web/20170803143846/http://dailytwocents.com/indonesian-food-history-rijistafel/. 

Medallions of Marco Polo and Kublai Khan

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Related Links:

• A Brief History of Indonesia: Sultans, Spices, and Tsunamis: The Incredible Story of Southeast Asia's Largest Nation

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Foodie Friday : Pesto Around the World

I'm going to take aim at pesto for my Foodie Friday topic.  Another wonderful delight for enlivening salads, adorning sandwiches, dressing pasta … you name it! Always sing the praises of salsa. This time, doing a song and dance routine for pesto.

Hear the word pesto and one usually always thinks Italian. Right? But different cultures have their own version of pesto. Africa. Mexico. Australia. This link is an awesome foodie find! Not only does it tell you the main ingredients in everybody's version but it introduced me to a new word. “Permaculture”.

Preserving With Pesto – It’s Not Rocket Science | PermacultureNews.org

Wheatgrass Pesto Recipe | inSpiral

Wheatgrass Pesto Recipe | inSpiral

Here is a quick recipe for Raw Wheatgrass Pesto, using our premium, organic, raw super food powder. This will m ake your taste buds go wild! Adds a good dose of vitality to any diet. Made in a blender there is virtually any preparation to do! Just the way we like it!

Mexican Pesto Recipe by emilie_ 1 - Key Ingredient

Thai Basil Pesto

Thai Basil Pesto

This one's for my Thai lovers. But before I even start talking Thai basil pesto, I feel moved to have a little rant about how much I love Thai food. It's like an instant exotic vacation right in my kitchen.

Raw Macadamia Pesto | Vegan Semi-Dried Tomato Pesto | The Blender Girl

Raw Macadamia Pesto | Vegan Semi-Dried Tomato Pesto | The Blender Girl

This raw vegan semi-dried tomato and macadamia pesto is super easy and seriously delicious. Just throw everything into your food processor.

African Blue Basil and Lavender Pesto

African Blue Basil and Lavender Pesto

Combine all ingredients, except cheese, in bowl of food processor. Process, adding additional oil or water, until desired consistency is reached. Stir in cheese. Use immediately or store in an air-tight container in the refrigerator for up to one week. (Tip: pesto can also be frozen in ice cube trays.)

Chimichurri Pesto Sauce - Culinary Envy

Chimichurri Pesto Sauce - Culinary Envy

Chimichurri Pesto Sauce combines Italian parsley, cilantro and basil with jalapeño and parmesan cheese. It is vibrant, nutty and tangy. Perfect for pasta. I will never forget the first time I tried Chimichurri Sauce. It was at my incredibly talented friend Bibi's home. She had me over for dinner and prepared the most mouth-watering steak.

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Content first appeared at Persona Paper on July 27, 2015.

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ATTN: Newbie Cooks! Best Seasonings and Cookbook for Cajun and Creole Cuisine

If you have ever been to New Orleans, Louisiana US, then you know that region is known for its Cajun and Creole cooking.  There is a difference between Cajun and Creole cooking.  Some say Cajun dishes are spicier.  

• Per AllRecipes.com: "Cajun cooking (is) more rustic and Creole cooking (is) more refined." 
• Per New Orlesn.com:  "Creole food typically uses tomatoes and tomato-based sauces while traditional Cajun food does not."

But I say no matter which ... it's all good!

Even though I have stood at a stove for 40+ years, my culinary skills are still at the newbie level.  Dining out at "authentic" restaurants or even ordering for delivery is usually not an option.  That's why I find shortcuts to creating the taste of a particular cuisine.  I am happy to recommend two brands of seasonings for those who want to prepare their own Cajun or Creole dishes.  The official websites for each of these companies have a section dedicated to recipes.  But you might also find this cookbook helpful: The Easy Creole and Cajun Cookbook: Modern and Classic Dishes Made Simple by Ryan Boudreaux.  

(NOTE:  Read free with your Kindle subscription OR ... the paperback book is less than $10 so it would be a great idea for a white elephant gift exchange. 🎅)

Best Seasoning for Cajun Cooking:  Slap Ya Mama!

Yes, there is a difference between these two types of cuisines, but for my palette, there is no difference. Every dish I have ever tried whether it was Cajun or Creole, it was delicious.

But I have only been to New Orleans once and it is likely I will never visit again.  If you are like me and you don't live in New Orleans but you want to try to make your own Cajun food, use slapyamama seasonings.  You can shop for their products via the Amazon store OR go directly to their official website. You can also find recipes on the website.  I met the company owner through Facebook years ago. They sent me free samples of their products to try. Even though the Original Cajun Blend is the best seller, my favorite is the Cajun seasoning for fish fry.  This company was founded in 2001 and is owned by The Walker family, (TW, Mama Jen, Jack, Joe, Tana, Andi, and Ruby).

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Best Seasoning for Creole Cooking:  Tony Cachere

Creole refers to people who are of mixed European and African descent (A little French, a little Spanish, a little Afro-Caribbean, etc.). That specific group of people made their home in Louisiana USA. (Just ask Beyoncé Knowles, the Creole Queen.) They have their special style of cooking which is referred to as Creole cuisine.

If you have ever tasted Creole recipes and you want to make your own, Tony Chachere is one of the best products on the market. They have been in business since the 70s, about half a century.  I discovered the Tony Chacere brand because one of my children bought a can of the seasoning home from the local grocery store. He didn't want to use the herbs and spices in my kitchen cabinet for his cooking, so he bought his own flavorings.

Once I tried their Original Creole Seasoning, I was hooked! I use it to season meat, in my rice dishes, and on my veggies.

For those who may have to watch their salt intake, they have No-Salt seasonings.  If you can not find their products at your local grocery store, go to Amazon OR to their official website.  Tony Chachere is a real person. He is retired now but his business is still thriving.

Are you a newbie cook in the kitchen? Check out some of my other FW posts.

• Food Blurb: For Newbie Cooks Who Want to Cook Chinese Food
• 3 Best TV Cooking Shows for Newbie Cooks
• Improve Boxed Mac-n-Cheese. Is that possible?
• A Good Cookbook is Never Out of Season

World Cuisine: Food History: Cuban Sandwich

Most people, most people in or from South Florida, have heard of Little Havana, a neighborhood in Miami, Florida, built up by Cuban immigrants who fled Cuba when Fidel Castro came to power. Everybody knows this is the place to go to partake of authentic Cuban cuisine. However, did you know that the oldest Cuban sandwich shop which opened its doors in 1947, is not located in Miami? The famous Silver Ring Cafe is in Tampa, Florida.

That was news to me. Also learned something else new. Very familiar with the Sandwich Cubano (Cuban sandwich) and Media Noche Sandwich (Midnight Sandwich); but did you know there are several variations of this sandwich? No doubt they’re all delicious! There is a third one called Elena Ruz (Cuban Turkey Sandwich). It has guava jelly as one of the ingredients. If you’ve never tried Cuban food, you must try the Cuban Sandwich. Even the world-famous chef, Bobby Flay has his own variation.

Eating food is one of life’s greatest joys. 
But learning food history is also great fun too!


References:

Internetwriter62. "The Art of the Cuban Sandwich." HUBPages.com. HUBPages Inc., 17 Sept. 2013. Web. 20 Jan. 2017. 

“Bobby Flay Goes Cuban.” CBSNews. CBS Interactive, 1 Feb. 2007. Web. 27 Mar. 2015.  (Video.) 

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Cuban Sandwiches - Gourmet Frozen Pork Appetizers (45 Piece Tray)

The Beginner's Cuban Cookbook: An Easy Guide to Making Authentic Cuban Food for Novice Chefs

Iberia Guava Paste (14 oz Bricks) 3 Pack

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