Foodie Nuggets: Basil, the Sacred Herb

Basil has a revered status in various cultures, and some refer to it as “the sacred herb”. It serves as a symbol of spirituality, protection, and even divinity. References to Basil's sacred nature are found in religious texts, historical manuscripts, and cultural literature.

Image credit: Basil Kitchen Herb Watercolor Wall Art

For example:

• In Hinduism, basil is considered sacred to the god Vishnu.

• In Greek Orthodox Christianity, basil is used to prepare holy water during the Feast of the Epiphany, symbolizing the blessing of the waters.

• In medieval European folklore and superstitions, basil was believed to ward off evil spirits and bring good luck.

In traditional medicine, basil is praised for its potential health benefits. It is rich in essential oils, vitamins, and antioxidants, and has anti-inflammatory and antibacterial properties. People who prefer holistic herbal remedies use basil to treat address ailments such as, digestive issues and respiratory conditions,

Last, but not least, basil is a culinary delight. Its leaves are very aromatic leaves and the herb has a distinctive flavor. Basil's popularity extends to many countries and culinary traditions:

• Italy and Greece: Basil is a fundamental herb in the Mediterranean diet. It is a key ingredient in Italian cuisine, and complements the Mediterranean flavors commonly found in Greek food.

• India: Basil, known as tulsi in Hindi, is used in Indian cuisine, as well as, religious rituals and Ayurvedic medicine.

• Thailand and Vietnam: Thai cuisine incorporates basil in dishes such as Thai basil chicken (Pad Krapow Gai) and green curry. The herb is also common in Vietnamese cuisine, and featured in dishes like pho (Vietnamese noodle soup).

That short list includes just a few examples. But is it any wonder that basil is found in spice cabinets and herb gardens all over the world? 

Just a few quick notes about the mythology behind the wonderful herb basil.

~ Basil comes from the Greek word "basilikos", which means "herb worthy of a king". 

~ Hindus regard basil as a sacred plant. Historians say basil originated in India and was brought to the West. 

~ Ancient Egyptians, Greeks, and Romans were aware of this plant's medicinal qualities and as a flavoring for food. 

~ Pliny, a famous Roman citizen, friend to the emperor, a writer, philosopher, and a naturalist, was convinced that basil was a powerful aphrodisiac. Consequently, basil became a symbol for love and lovers. 

~ In the Middles Ages, in Europe, basil was used for exorcism, to drive out devils. But the Italians eventually figured out it made a great pesto! 

~ Napoleon Bonaparte believed the scent of basil made him smarter, so he would sniff it before preparing plans for battle. Interesting huh? 

REF: Sacred Plant of Eternal Love and Healing: The Mythology and Magic of Basil | Ancient Origins ~ www.ancient-origins.net/history-ancient-traditions/sacred-plant-eternal-love-and-healing-mythology-and-magic-basil-009395

ATTN: Newbie Cooks! Best Seasonings and Cookbook for Cajun and Creole Cuisine

If you have ever been to New Orleans, Louisiana US, then you know that region is known for its Cajun and Creole cooking.  There is a difference between Cajun and Creole cooking.  Some say Cajun dishes are spicier.  

• Per AllRecipes.com: "Cajun cooking (is) more rustic and Creole cooking (is) more refined." 
• Per New Orlesn.com:  "Creole food typically uses tomatoes and tomato-based sauces while traditional Cajun food does not."

But I say no matter which ... it's all good!

Even though I have stood at a stove for 40+ years, my culinary skills are still at the newbie level.  Dining out at "authentic" restaurants or even ordering for delivery is usually not an option.  That's why I find shortcuts to creating the taste of a particular cuisine.  I am happy to recommend two brands of seasonings for those who want to prepare their own Cajun or Creole dishes.  The official websites for each of these companies have a section dedicated to recipes.  But you might also find this cookbook helpful: The Easy Creole and Cajun Cookbook: Modern and Classic Dishes Made Simple by Ryan Boudreaux.  

(NOTE:  Read free with your Kindle subscription OR ... the paperback book is less than $10 so it would be a great idea for a white elephant gift exchange. 🎅)

Best Seasoning for Cajun Cooking:  Slap Ya Mama!

Yes, there is a difference between these two types of cuisines, but for my palette, there is no difference. Every dish I have ever tried whether it was Cajun or Creole, it was delicious.

But I have only been to New Orleans once and it is likely I will never visit again.  If you are like me and you don't live in New Orleans but you want to try to make your own Cajun food, use slapyamama seasonings.  You can shop for their products via the Amazon store OR go directly to their official website. You can also find recipes on the website.  I met the company owner through Facebook years ago. They sent me free samples of their products to try. Even though the Original Cajun Blend is the best seller, my favorite is the Cajun seasoning for fish fry.  This company was founded in 2001 and is owned by The Walker family, (TW, Mama Jen, Jack, Joe, Tana, Andi, and Ruby).

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Best Seasoning for Creole Cooking:  Tony Cachere

Creole refers to people who are of mixed European and African descent (A little French, a little Spanish, a little Afro-Caribbean, etc.). That specific group of people made their home in Louisiana USA. (Just ask Beyoncé Knowles, the Creole Queen.) They have their special style of cooking which is referred to as Creole cuisine.

If you have ever tasted Creole recipes and you want to make your own, Tony Chachere is one of the best products on the market. They have been in business since the 70s, about half a century.  I discovered the Tony Chacere brand because one of my children bought a can of the seasoning home from the local grocery store. He didn't want to use the herbs and spices in my kitchen cabinet for his cooking, so he bought his own flavorings.

Once I tried their Original Creole Seasoning, I was hooked! I use it to season meat, in my rice dishes, and on my veggies.

For those who may have to watch their salt intake, they have No-Salt seasonings.  If you can not find their products at your local grocery store, go to Amazon OR to their official website.  Tony Chachere is a real person. He is retired now but his business is still thriving.

Are you a newbie cook in the kitchen? Check out some of my other FW posts.

• Food Blurb: For Newbie Cooks Who Want to Cook Chinese Food
• 3 Best TV Cooking Shows for Newbie Cooks
• Improve Boxed Mac-n-Cheese. Is that possible?
• A Good Cookbook is Never Out of Season

World Cuisine: Food History: Cuban Sandwich

Most people, most people in or from South Florida, have heard of Little Havana, a neighborhood in Miami, Florida, built up by Cuban immigrants who fled Cuba when Fidel Castro came to power. Everybody knows this is the place to go to partake of authentic Cuban cuisine. However, did you know that the oldest Cuban sandwich shop which opened its doors in 1947, is not located in Miami? The famous Silver Ring Cafe is in Tampa, Florida.

That was news to me. Also learned something else new. Very familiar with the Sandwich Cubano (Cuban sandwich) and Media Noche Sandwich (Midnight Sandwich); but did you know there are several variations of this sandwich? No doubt they’re all delicious! There is a third one called Elena Ruz (Cuban Turkey Sandwich). It has guava jelly as one of the ingredients. If you’ve never tried Cuban food, you must try the Cuban Sandwich. Even the world-famous chef, Bobby Flay has his own variation.

Eating food is one of life’s greatest joys. 
But learning food history is also great fun too!


References:

Internetwriter62. "The Art of the Cuban Sandwich." HUBPages.com. HUBPages Inc., 17 Sept. 2013. Web. 20 Jan. 2017. 

“Bobby Flay Goes Cuban.” CBSNews. CBS Interactive, 1 Feb. 2007. Web. 27 Mar. 2015.  (Video.) 

* * * Original Source

Cuban Sandwiches - Gourmet Frozen Pork Appetizers (45 Piece Tray)

The Beginner's Cuban Cookbook: An Easy Guide to Making Authentic Cuban Food for Novice Chefs

Iberia Guava Paste (14 oz Bricks) 3 Pack

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Do You Have a Favorite Condiment?

Been dining out in American restaurants for practically all my life, and there are always two condiments you can find on any table: mustard and ketchup (or catsup). That’s what I thought, until I started traveling to various states in the United States.

When I got to Texas, I noticed that, in addition to mustard and ketchup, many restaurants have pickled jalapeno slices in a jar on the table, and you can always ask for salsa. Texans, have Tex-Mex fusion cuisine and they eat salsa with breakfast, lunch, and dinner. My taste buds are not fussy; so now that we live in Texas, it was easy to make the adjustment and use jalapenos or salsa as my “extra flavor enhancer” or condiment.

♦ Did a little research to discover what people around the world use as condiments. Ever try Monkey Gland Sauce? It’s popular in South Africa.

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NOTE: This post doesn’t really provide cooking tips. It’s about what people like to use to dress up food that’s already been cooked. 

Do you have a certain condiment where you live that you like to put on your food, or that everybody likes to put on their food? Ketchup? Jalapenos? Whatever?

Check out this list of:

Condiments From Around the World

Original source

World Cuisine : Potatoes or Rice? Rice! It Has Jewels!!

Potatoes are wonderful food.  There is no limit to the recipes for preparing them.  But if one were to ask me about rice.  I would say the same thing.  If someone were to ask me to choose between a potato dish and a rice dish, I would have to go with this rice dish.  How could I resist?  It so pretty and exotic!  Plus.  It has jewels!

Persian Jeweled Rice
| The View From Great Island

Persian Jeweled Rice is a spectacular rice pilaf topped with colorful gem-like fruits and nuts ~ this popular wedding dish is a celebration in itself!

More rice dishes you'll love just as much!

This rice dish has cranberries is a perfect American Thanksgiving side dish. Don't you think so? 

PERSIAN CRANBERRY RICE PILAF | littlespicejar.com




Rosh Hashanah Sweet Basmati Rice with Carrots & Raisins | mayihavethatrecipe.com

Your Kids Are Going To LOVE These 4 Fried Rice Ideas | buzzfeed.com

World Cuisine: Indian Food - Myth or Fact

Do you like Indian food? I do! Although I must admit, I had to acquire a taste for it. My first time trying a so-called authentic Indian dish was at one of those American mall-type food courts, where there are all kinds of restaurants for you to choose from. That probably wasn't the best place for me to get my first taste. I was taken aback by some sort of flavor or spice that my palate was clearly not expecting. It threw me off!

Later on, when cooking channels became so popular on television, started learning how to prepare Indian dishes. There was one lady who referred to herself as a “spice goddess”.  Because really, it comes to cooking, Indians do know their spices.  No argument.  Her recipes always seemed so simple, easy to prepare, and she explained the herbs and spices she used for flavoring and showed you how to incorporate them into the recipes.  Crush these seeds.  Warm this spice in the pan.  Sprinkle these herbs.  Decided to try Indian food again and was very pleased with the tasting tests.

Below is a link to a blog post that eliminates common myths about Indian food. Didn't know there were myths but good to know they can be ignored. What were some of the myths?

• All Indian food is spicy.
• All Indian food is vegetarian.
• All Indian food is overloaded with curry.

Discover the Truth behind the Indian Food Myths

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Content first published Mar 21, 2015 via Persona Paper

5 Things You Thought You Knew about Indian Food

5 Things You Thought You Knew about Indian Food

By Petrina Verma Sarkar Come on, be honest. What are the first things that come to your mind when you think of Indian food? Hot, spicy, oily, rich, fatty, bad for you, difficult and time-consuming to cook, curry powder....

15 Interesting Facts Related To Indian Food You Should Know

15 Interesting Facts Related To Indian Food You Should Know

Facts that will blow your taste buds

20 unbelievable facts about Indian food

20 unbelievable facts about Indian food

Before it turned into an art that involved culinary expertise, food in India was about rasas and doshas. Taste or rasa in Sanskrit guides the tongue and it is a balance or misbalance of these rasas that cause or correct the doashas in body.

Known and unknown facts about Indian cooking

Known and unknown facts about Indian cooking

It is about experimenting with different spices and ingredients and to come up with your own secret recipes. Then just go for it, Visit Masala Fry! Enjoy!

Indian ladies: glitter-graphics.com

Exotic Fruit: Do You Heart Pomegranates?

Do you love pomegranates? I know I do! I would even like to start a movement with the goal of adding pomegranates to the traditional American Thanksgiving cornucopia. 

Pomegranates are so exotic and enjoy an exotic history!   Indeed, it is the food of myth and legends.

They are the wonder food of ancient civilizations like Persia and Israel.  

In fact, in ancient Greece, pomegranates were considered an aphrodisiac.  

A respected modern publication - The Globe and Mail, “Canada’s #1 national newspaper” claims that pomegranates are a “superfood” that can be proven.

Pomegranate: A ‘superfood’ that goes straight to your heart http://t.co/ALDCAjjmVN

— Globe Health (@Globe_Health) December 4, 2013

Shared the link via my post stream on Google Plus stream, but in case you didn't see it there, view it here. If you are on Pinterest, please visit my pinboard dedicated to POMEGRANATES? Started the board a couple of years ago, and to date, it has 100 pins: recipes (food and drinks), beauty and healthcare products, etc. 

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Blueberry Pomegranate

Green Pomegranate - Award Winning

© Photographer: Svetamart | Agency: Dreamstime.com

Foodie Nuggets: Indian Food for Diabetics

Do you like Indian food? I watch a lot of cooking shows and videos. One thing I noticed about Indian cooking is that they really know how to blend herbs and spices and do amazing things to enhance the flavor of vegetables. Whether the veggies are cooked or eaten raw in a salad, they are so tasty.

Methi Sprouts Salad Recipe - Delicious Diabetic Snack by Archana's Kitchen

FOLLOW THIS FOOD BLOG FOR MORE GREAT RECIPES:

Foodie Nuggets: Gourmet Sleuth is an Excellent Cooking Resource (Bye Bye!) [UPDATE]

UPDATE March 2025: APOLOGIES. Bad news I'm afraid. I don't know what happened. But this foodie website no longer exists. The domain name is available and is being used by another owner and it is not food-related.  The best I could do is find sites like the "old" Gourmet Sleuth used to be.  Sorry.

  

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Have you ever had a recipe that required a certain ingredient but that particular ingredient is not readily available where you live OR if it is available, it's really expensive.  This website called Gourmet Sleuth will share ingredients that you can substitute.  For example:

• If you don't have radicchio, use endive or arugula.
• If you don't have jack fruit, use plantains, summer squash or papaya. 

If the recipe calls for something exotic like Bhutanese Red Rice, you can substitute Black rice or brown rice.  (Found a recipe at a site other than Gourmet Sleuth.)

"Bhutanese Red Rice is a partially-milled short grain rice grown in the Himalayan mountains." 

You can easily look up what you need as the ingredients are arranged in alphabetical order.

The site also has HAD a blog and shares recipes, conversions, and articles.  Because I am interested in world cuisine, I really like the article section titled "Ethnic, Unique Foods, Ingredients".  Could not find another site.  Can only refer you to Amazon.  (Not like that's a bad thing.  There's actually some pretty cool stuff there. 😀)

Substituting Ingredients: The A to Z Kitchen Reference (Must-Have Kitchen Essential with 1,000 Easy-to-Find, Healthy, and Cheap Substitutions)

Sri Lanka Ethnic Cuisine by Melisa Marzett (Guest Post)

DID YOU KNOW? Sri Lanka's national cuisine is based on plant products:  rice, corn, peas, lentils, and other beans.  Plus, all sorts of flour made out of pulse crops and vegetables are an integral part of the local cuisine.

Spice shop in Kandy Market, Sri Lanka By McKay Savage [CC BY 2.0],

Rice is the basis of many of the national dishes in Sri Lanka. It is spiced with curry, seasoning and other local ingredients here, with seafood and fruits, coconut flakes and vegetables.  The combinations, at first sight, are unbelievable!


Traditionally, the food is prepared in either handmade crockery-ware or metallic crockery over an open fire. There are a lot of seasoning and sauces in traditional Sri Lankan cuisine, which is why it is practically impossible to define its unique taste. Curry is the most popular seasoning. But there is also, a hot sauce antiaris made of fruits with seasonings, red hot sauce masala, miti kiri dry coconut milk, cut thin mix of onion and salt, dry fish, red pepper and lemon lunumiris, a ginger hand in syrup and other exotic seasonings are common.


The Ceylonese (Sri Lankans in Singapore) consume a huge number of fruits and greens. They make salads out of different fresh vegetables and fruits or just some greens using traditional tomatoes, pepper, onion, bamboo runoffs and a various exotic assortment, including some special tree leaves, banana palm flower, and algae. Meat is not consumed much due to the cows to being considered holy animals. Instead, they eat a lot of and a variety of seafood.


Sri Lanka courses:

• Roti, which is a rice cake, a daily course in Sri Lanka
• Appa, which is rice-flour and coconut milk pancakes. They look like typical pancakes but whiter and more transparent.
• Indi appa, which is rice pasta made of rice flour of course.
• Pitta, which is boiled steamed rice-coconut mix in bamboo handle.
• Kiribath, which is pink rice, boiled in coconut milk.

Tea is the main drink in Sri Lanka. But fruit juice and coconut milk are preferred drinks as well. As for the local alcohol, it is better for a traveler not to become familiar with it. Alcoholic beverages are available but there is basically no purification procedure for making the local alcohol so most Europeans or westerners may not appreciate the taste. As for the local Lion beer, it is brewed in accordance with classic recipes. It is not expensive and some who drink it say it's very delicious.

About the author: Melisa Marzett whose current activity is writing for Pure writing company always welcome a new writing challenge. She is passionate about writing, which is why what comes out is interesting to read.

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Foodie Nuggets: Herbs and Spices: 6 Spices For Indian Cuisine

If you love Indian cuisine and want to learn how to cook Indian food then to get started you should have these 6 spices in your kitchen cabinet:

1. turmeric, 
2. saffron, 
3. ginger, 
4. cumin, 
5. coriander (seed or powder), and 
6. cardamon. 

♦

Beyond Turmeric: 5 Indian Spices You Need in Your Pantry Now @OneGreenPlanet ~ https://t.co/7ZvQIB61k0 ~ #Indiancuisine is so delicious because of the use of many #herbsandspices. In addition to turmeric, there are five other spices you will need to cook authentic #Indianfood. pic.twitter.com/28hAHs8IWZ

— EverydayExoticSpices (@EverydaySpices) January 26, 2019

Source: Virily.com

Holiday Food: A Collection of Recipes for the Celebration of Hanukkah

I am a Christian but I have many Jewish friends who are celebrating Hanukkah. It is a holiday celebration that lasts for eight (8) days, and it has been observed for more than 2000 years. The word Hanukkah means "dedication".  But it is also known as the Festival of Lights.

If you would like to know more about the holiday, My Jewish Learning published an excellent article: The History of Hanukkah.

Like most holidays celebrated by any group of people, there is lots of wonderful food to be enjoyed. 

HAPPY HANUKKAH!!

The holidays don't align very often.#Hanukkah2024 starts on the day of #Christmas2024. Let's align our hearts & #PrayForPeace. 💙❤️💚💙❤️💚💙❤️💚
Everything you need to know to celebrate and prep for Hanukkah https://t.co/P8lXHwlreL pic.twitter.com/ap0LAWKOUL

— Treathyl Fox (aka cmoneyspinner) ~ #Freelancer (@cmoneyspinner) December 5, 2024