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Showing posts with label cookbooks. Show all posts
Showing posts with label cookbooks. Show all posts

Monday, June 5, 2017

Perfect Gift for the High School Graduate Who is Off to College - A Cookbook!

A Cookbook? For a college student? Am I nuts?

No. No I am not. During my freshman year or first year of college, I was fortunate because I had a meal plan. As long as I got to the cafeteria before closing time, I didn't starve! But for my remaining 3 years at the university, I lived in an on-campus apartment and my roommates (friends I made when I was just a freshman who lived in the apartments) loved to cook!! The Chinese-Jamaican guy who lived in the apartment above ours always had good smelling coming out of his kitchen! His specialty was curry chicken. 

But before I get too far down memory lane and forget why I am writing this post, let me get back on track. The purpose of this post is to recommend a cookbook for a student you know who is heading off to college, already in college, getting ready to graduate from college. In fact, this cookbook is great for anybody!!!


Gift Idea found at Fabulous Ideas For Graduation Gifts - Daily Two Cents

Saturday, January 14, 2017

Health and Wellness : Where to Find Advice on Healthy Eating and More!

Several years back, created a member profile on blackhistory.com. FYI. You don't have to be an African-American to join. Because my work-at-home projects are time consuming, my activity at this site fell by the wayside. My public profile is still available to view. The site has a blogging platform and you can also share links to your websites and blogs. Entrepreneurship is encouraged. This site also has a partner site, HBCU Connect. If you share a link or post content at one site, you can also publish it via the other site.


At this point you're probably thinking: “Uummm … How is this is food-related?”


OK. Thank you for your patience. Getting to the connection. As you know many African-Americans suffer from hypertension and diabetes; ailments that they need not suffer from if they would just change their diet! Understanding this, the site owners provide a link to a Health and Wellness Channel Sponsored by MerckEngage, a well-known leader in global healthcare. The channel is loaded with informative food-related health articles, free healthy recipe cookbooks (low sodium, low sugar, low calories, and low fat), and other health information. 



Actually, the article that caught my eye wasn't about diabetes or high blood pressure. It was about my “weakness”: Chinese food! My husband and I love to eat out at Chinese restaurants. 
The article was about choosing healthier options from the menu and had a handy chart of “Instead of” eating this, “Try” this. Below is link to that article and a sampling of other content you can find via this channel.




Healthy Chinese Food Options


Going out for Chinese food? You don't have to know how to eat with chopsticks to know how to eat smart.  Whether you decide on Szechuan, Cantonese, or Hunan style, there are ways to translate your meal into something healthy. ...


Choosing healthy foods can seem like a chore, but by keeping a few simple staples on hand you’ll have the makings of several no-fuss meals and snacks. These 7 foods made our list because, even in small amounts, they provide a good range of nutrients. ...
http://hbcuconnect.com/cgi-bin/custom/merck.cgi?read=301163
  

http://hbcuconnect.com/cgi-bin/custom/merck.cgi?read=271342
  



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Tuesday, December 27, 2016

The India-Africa Cooking Connection

For me, a hearty stew has always been the ultimate family-style comfort food. Prepare a big pot, fill the bowls of family, friends and honored guests, break bread, and chow down!! Such a meal can unite family and friends, make strangers feel welcome, and connect countries.





Indians love curry. Africans like peanuts. This tidbit of info gleaned from researching world cuisine, global flavors, and food history . 


* Michael Tracey is another one of my discoveries.

He hails from Johannesburg, South Africa , publishes a newsletter called "THE TASTE OF AFRICA", and is the author of "AFRICAN RECIPES", an ethnic cookbook .

The link below is to a Tanzanian recipe that links the #cultures of India and #Africa in every delicious spoonful.

CURRIED SPINACH AND PEANUT BUTTER STEW

clipartpanda.com







(FYI: This is NOT an affiliate referral or commercial advertisement. The recipe is one of 260 recipes published in the cookbook which the author made available online. No purchase is required.)


This content first appeared on Aug 5, 2015 at Persona Paper

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Indian cuisine South Africa style blends Indian and African foods


Indian cuisine South Africa style blends Indian and African foods

South African Indian diaspora cuisine is deliciously distinct from that found in India itself. South Africans of Indian origin are generally descended either from South Indian people who arrived in the 1860s to work on the KwaZulu-Natal sugar plantations or from subsequent businessmen who came to service the retail needs of the farm workers.

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Africa's 20 most popular foods: Biltong, fufu, injera, couscous, ugali anyone?


Africa's 20 most popular foods: Biltong, fufu, injera, couscous, ugali anyone?

African cuisine is as diverse as the hundreds of different cultures and groups that inhabit the continent. This diversity is reflected in the many local culinary traditions in terms of choice of ingredients, style of preparation and cooking techniques.

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Thursday, October 13, 2016

Humorous Food Quotes

Sharing a full ladle of laughter with a "hint of profound truth".  Enjoy!

 

Sucre Spice All Things Nice

“Preserve and treat food as you would your body, remembering that in time food will be your body.”B.W. Richardson

 

Especially if dessert is cheesecake! :)

https://www.amazon.com/gp/product/B016MN48HY/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=cns05-20&linkId=147bc44ed38fefb1fc38327a8219292f

 Shari's Berries - Dipped Cheesecake Trio

 

“People who love to eat are always the best people.”Julia Child


“The two biggest sellers in bookstores are the cookbooks and the diet books. The cookbooks tell you how to prepare the food and the diet books tell you how not to eat any of it.”Andy Rooney

 

“Everything you see, I owe to spaghetti.”Sophia Loren

 







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