Food Blurb: 100 Healthiest Foods ~ Is Your Favorite Food on the List?

It's great to review a Top 10 List of healthy foods to eat. But a list of the Top 100 healthy foods gives you more to choose from. That's 10 times YUM! YUM!   Pomegranates, one of my favorite fruits is on this list. Spirulina is also on the list. To my surprise, certain meats, like bison, are also on the list.

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100 Healthiest Foods on the Planet | Eat This, Not That! ~ https://t.co/tLSBCmpK78 ~ #HealthyFood #healthyeating #eathealthy #fruitsandveggies @EatThisNotThat pic.twitter.com/MO9wWXQdRx

— EverydayExoticSpices (@EverydaySpices) March 12, 2019

Source: Virily.com

Happy #WorldVeganDay! Why And How To Eat Spirulina - MyHealthyDessert (Reblog)

Have you ever heard of spirulina? A friend and fellow food blogger has introduced me to it and  I'm passing along the info she shared about this food product and some more links to her fabulous vegan recipes.

Why And How To Eat Spirulina - MyHealthyDessert

Spirulina And Coconut Chocolate Truffles

Vegan Black Sesame Ice Cream

Vegan Cashew Cream

Homemade Bounty Ice Cream

Spirulina Image credit: By Music4thekids (Own work) [CC BY-SA 3.0], via Wikimedia Commons

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History of Spirulina

Spirulina is thought to have been a food source for the tribes of Mexico in 16th century as it was Naturally grown. Later on it was palliated and harvested in Lake Texcoco. The tribes called it Tecuitatl, which means stone’s excrement. #spirulina #fitness pic.twitter.com/cM218HdEah

— caradora.in (@CaradoraI) April 13, 2020