Wednesday, March 10, 2021

Food Blurb: Five (5) healthy and holistic ways to get more energy

 Five (5) healthy and holistic ways to get more energy: 

1. Water-hydration 

2. Exercise (a brisk walk – really!) 

3. Super Foods 

4. Detox Green Smoothies 

5. Aromatherapy 

SOURCE: Lynnis Woods-Mullins, PraiseWorks Health and Wellness, www.praiseworks.biz

healthy eating

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