Saturday, October 9, 2021

Food Blurb: African Food: What is African Salad?

The fun about being in social communities is that people often like to share what they eat for breakfast, lunch, dinner, snacks, appetizers.  Sometimes they call food by a certain name and you think you never heard of it.  Then you realize you do know that food but where you live it has a different name.  A friend said they were eating African Salad for lunch.  I like the photo so I immediately Googled to get the recipe.  It was super easy to find.

AfricanSalad (Nigerian Abacha) | How to Make Igbo Foods | All Nigerian Foods

The fresh Abacha (African salad is a by-product of cassava). There are a lot of processes involved with obtaining the fresh abacha that is used in preparing the African salad ...”


AfricanSalad: Health Benefits of Abacha food (Abacha and Pregnancy) -Nigerian Health Blog

  • Abacha has numerous #health benefits. It's not good for weight loss but it is good for pregnant women.

African Salad (Tapioca or Abacha) | NnendiFoods

  • A staple food now in many parts of Nigeria, tapioca is used as a thickening agent in various foods. Tapioca is one of the purest forms of starch food. The Igbos call Tapioca in their native language, 'Abacha'.”


Interested in more Igbo Foods?


Top 5 food in Igbo culture dishes
  1. Nkwobi.
  2. Igbo Bitter Leaf Soup. ...
  3. Fufu and Uha Soup. ...
  4. Jollof Rice with Chicken. Jollof Rice is one of the most popular nourishments not only for Igbo people but whole West Africa. ...
  5. Yam served with Fish Pepper Soup. It can be called as Yam soup or Ji in the Igbo language. ...

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