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Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Saturday, July 15, 2017

General Health Tips : 7 Best Foods for People Over 50

Life stages simplified:
  • Growth and development? Youth and adolescence.
  • Procreation and maintenance? Young adult – 20 something plus 30 years.
  • Disease prevention and keeping body systems working? Congratulations! You've reached the 50 and beyond mark!


What is an ideal anti-aging shopping list for someone 50 or over? 

 


1. Green Leafy Vegetables
  • fight DNA damage that may lead to cancer;
  • reduce your risk of chronic eye diseases;
  • suppress the amino acid homocysteine which is important for brain health.


2. Kefir or Yogurt
  • source of calcium, needed for bone;
  • choose plain, low-sugar varieties, ideally made from grass-fed milk.


3. Whey Protein
  • counteract loss of muscle mass and strength.
  • easily absorbed and supports muscle growth and repair.
  • add to smoothies or mix with milk for a quick shake.


4. Wild-Caught Seafood
  • best sources of omega-3 fats, fights inflammation and supports brain health, heart health and more.


5. Berries
  • high in fiber and antioxidants;
  • should be called “super berries” because of all the health benefits.


6. Olive Oil
  • heart-healthy monounsaturated fat can lower risk of heart disease;
  • controls insulin levels and blood sugar;
  • provides vitamins E and K.


7. Dark Chocolate (the darker, the better)
  • rich in antioxidant and anti-inflammatory compounds
  • lowers risk of heart disease, stroke, diabetes, high blood pressure, high cholesterol and even abdominal obesity;
  • satisfies your sweet tooth. :)




DISCLAIMER: Information above not intended to substitituted for medical advice. General information purposes only. If you found the summary above useful and would like to read the extended version of the article or find other health-related writings, click here to peruse the full library.









Lumen Naturals for Weight Loss

Tuesday, June 6, 2017

Pascal Caffet is a world famous chocolatier ...

Pascal Caffet is a world famous chocolatier and the French are more than happy to say “Ooh la la!” whenever this name is heard. He is revered as “le roi du chocolat”, that is to say, “the king of chocolate”. 

Zchocolate is partnered
with Pascal Caffet.


These luscious candies are offered to very appreciative customers. The products are often romantic gifts for Valentine’s Day. But these luxury French chocolates are a perfect gift for any occasion?

Discover the zChocolat Product Collections with greatest impression!



Nougats

Nougats ~ This assortment of nougats is handcrafted with whole Provence almonds coated with a paste made from lavender honey. 


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and all things foodie!

 


Thursday, April 20, 2017

"Baumkuchen", tasty and historic German cake | Recipes | Niume Food Sphere

The ingredients for this scrumptious guilty pleasure include apricot jam, dark and white chocolate. Plus it's traditionally served at Christmas.  But you pick any holiday or special event or just treat yourself!

How could you not want a piece of this cake?? 💟






BLOGGING OPPORTUNITIES: Sites That Accept Republished Content
  • Niume is a collaborative blogging platform with multiple spheres (or topics).  The Food Spere is just one.  But if you are a food blogger you are encouraged to share your content.  This is site accepts republished content and allows you to promote your blog.  Create a free account and start immediately.  Click the button that says "Create a Post" and a quick form will pop up.  Must have a valid eMail address. 
  • Sign Up 

Saturday, October 15, 2016

Chocolate Links for Chocolate Lovers

Chocolate is the ultimate comfort food. It is definitely not on the list of things one can not Google. You never have any problems finding stuff about chocolate. People love to celebrate it and make up national days for it. They tout all its health benefits, as if one needs an excuse to eat it. Even raw chocolate is becoming “the right thing” to eat.



Here's a collection of chocolate links - most of them (except for the last one) from an online writing website that encourages you to write short posts (200 words, minimum) on a wide range of topics and participate in its revenue-share plan, so you can earn some residual income.

* Chocolate Good for the Memory

* Why Drinking Hot Chocolate is Good for You?

* National Chocolate Éclair Day

* National Chocolate Parfait Day

* National Chocolate Pudding Day

* National Chocolate-Covered Raisins Day

* National Chocolate Fondue Day

* National Chocolate Candy Day

* National Bittersweet Chocolate With Almonds Day

* National Chocolate Ice Cream Day

* Raw Chocolate is Now a Trend



Chocolate of the Month Club (Make Every Month February)

Snooping Around: Random Facts About Chocolate!


For the Chocolate Lover in You

Pascal Caffet is a world famous chocolatier and the French are more than happy to say "Ooh la la!" whenever this name is heard. He is revered as "le roi du chocolat", that is to say, "the king of chocolate".


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