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Showing posts with label grocery shopping. Show all posts
Showing posts with label grocery shopping. Show all posts

Friday, April 20, 2018

Foodie Friday : Falooda, An Indian Dessert

Shining my foodie Friday spotlight on Falooda. 

It's an Indian dessert. Friends in a forum introduced me to this dessert. Ingredients (for the picture below): Mango, Jelly, Basil Seed, Vermicelli, Tapioca Pearls, Condensed Milk, Rose Syrup and Vanilla Ice Cream. There are, of course, recipe variations (see below). Most ingredients you can probably get from your local grocery stores like mango, jelly, condensed milk, and vanilla ice cream. But you may want to shop online for Tapioca Pearls, Basil Seed, and Rose Syrup.

Ever try this dessert?




       

















Monday, August 7, 2017

Tropickles! OR Tropickles? Walmart's Idea for Satisfying Cravings

Not sure if this is an idea who time has come or what!  Yes, I know lots of pregnant ladies crave pickles and ice cream.  But can you ever remember anybody craving fruit punch flavored pickles?  Not sure how the foodie folks at Walmart came up with this idea.  Maybe there were a bunch of pregnant ladies working in that department.  ☺





As usual, PopSugar is on top of things all thing food-related and has published a review of this product.




Chowhound also has something to say about them.

“As unconventional as it may sound, this unlikely flavor combination is one for the books. Tangy-sweet bread and butter pickle juice against a salty peanut butter topping makes for an incredibly rich, balanced ice-cream-eating experience.”




A 24 oz. jar less than $2.  
Are your curious to try them?
Great Value Tropickles at Walmart.






I shop at Walmart a lot. But when it comes to strange and exotic foods, I try to talk my kids into trying them out first.  What?  I got the idea from an old cereal commercial I used to watch on TV where kids were curious to try a new cereal and the way they tested it was to coax their baby brother into eating it first.  If he liked it then it must be OK.  So?  If it's a new food product?  If my kids like it, then it must be OK!



Saturday, July 15, 2017

General Health Tips : 7 Best Foods for People Over 50

Life stages simplified:
  • Growth and development? Youth and adolescence.
  • Procreation and maintenance? Young adult – 20 something plus 30 years.
  • Disease prevention and keeping body systems working? Congratulations! You've reached the 50 and beyond mark!


What is an ideal anti-aging shopping list for someone 50 or over? 

 


1. Green Leafy Vegetables
  • fight DNA damage that may lead to cancer;
  • reduce your risk of chronic eye diseases;
  • suppress the amino acid homocysteine which is important for brain health.


2. Kefir or Yogurt
  • source of calcium, needed for bone;
  • choose plain, low-sugar varieties, ideally made from grass-fed milk.


3. Whey Protein
  • counteract loss of muscle mass and strength.
  • easily absorbed and supports muscle growth and repair.
  • add to smoothies or mix with milk for a quick shake.


4. Wild-Caught Seafood
  • best sources of omega-3 fats, fights inflammation and supports brain health, heart health and more.


5. Berries
  • high in fiber and antioxidants;
  • should be called “super berries” because of all the health benefits.


6. Olive Oil
  • heart-healthy monounsaturated fat can lower risk of heart disease;
  • controls insulin levels and blood sugar;
  • provides vitamins E and K.


7. Dark Chocolate (the darker, the better)
  • rich in antioxidant and anti-inflammatory compounds
  • lowers risk of heart disease, stroke, diabetes, high blood pressure, high cholesterol and even abdominal obesity;
  • satisfies your sweet tooth. :)




DISCLAIMER: Information above not intended to substitituted for medical advice. General information purposes only. If you found the summary above useful and would like to read the extended version of the article or find other health-related writings, click here to peruse the full library.









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