Wednesday, April 12, 2023

Health and Wellness : Where to Find Advice on Healthy Eating and More!

Many Americans, particularly African-Americans, and Americans who live in "the South" (like TV Chef Paula Deen), suffer from hypertension and diabetes; ailments that they need not suffer from if they would just change their diet! Understanding this, I am sharing a helpful link to this article: The 6 Best Websites to Learn About Healthy Eating; and some other useful links below. 



Healthy Chinese Food Options  (So glad steamed dumplings are number 1 on the list.)

7 Nutrient-Packed Foods to Keep on Hand  (This list contains staples that are plant-based and inexpensive.)

Cutting Calories, Fat, and Salt:

  


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Work-at-home professional since 2007.

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Treathyl Fox aka Cmoneyspinner – Home Business Entrepreneur.  Think. Dream. Focus. Believe in yourself? Hire yourself! Be your own boss! Do it! Self-employed and loving it!   ♦ DISCLOSURE: In compliance with FTC rules and guidelines, be advised that some links shared via my my websites and blogs might contain affiliate referral links which means commissions might be earned if product sales resulted from your click-through to the vendor’s website. Contact or Connect via Twitter, Facebook, LinkedIn, Tumblr, HUBPages, or Medium.