Monday, September 2, 2024

Spices – History and Mystery (Pt 1 of 2)

Europeans embarked upon voyages around the world.


~ Hundreds of years ago, Europeans sailed all over the globe to bring back various spices from the East. Spices were not just used to flavor food, but were for medicinal purposes and enjoyed also because of their exotic aromas. As such, they were highly valued commodities.


~ To trace the spice trails taken by the Europeans, track backwards from the Greco-Roman world to Egypt then Africa, and travel through Arabia (formerly Asia Minor) until you reach India. 

Image Credit: Bowls of Spices from Above, Agra, India ~ Bill Bachmann ~ Allposters.com

“The economically important Silk Road (red) and spice trade routes (blue) blocked by the Ottoman Empire ca. 1453 with the fall of the Byzantine Empire, spurring exploration motivated initially by the finding of a sea route around Africa and triggering the Age of Discovery.”


[Image Source: By Whole_world_-_land_and_oceans_12000.jpg: NASA/Goddard Space Flight Centerderivative work:Splettederivative work:Bongan - Whole_world_-_land_and_oceans_12000.jpgSilk_route.jpg, Public DomainWikimedia Commons]

The Year is 1608

The original spice routes started in India.

As is usually the case with precious commodities, nations sought to control the spice trade. The British fought the Dutch and the Portuguese. Fast forward through history to the year 1608; ships belonging to the East India Company arrived in India, at the port of Surat. This company had been given monopoly privileges on all trade with the East Indies by the British parliament, but their control did not last forever. In 1857-8, there was a rebellion which led to the end of the East India Company.

The dissolution of the East India Company had no impact on the integral role of India in the global spice trade. Though India is not the only country that exports spices to Europe and the United States, this "land of spices" does continue to be a major exporter of spices to Europe, the USA and various other parts of the world.

Based on the substantial growth of spices exports during the last five years and particularly during the period 2010-2011, the SPICES BOARD INDIA, Ministry of Commerce and Industry, Government of India reported: " India can now boast as the monopoly supplier of spice oils and oleoresins (naturally occurring mixtures of an oil and a resin) the world over. In the case of curry powders, spice powders, spice mixtures and spices in consumer packs, India is in a formidable position."

Spices introduced by India include cardamom, cassia, ginger, tamarind, curry, turmeric, and many more. Cardamon is even referred to as the "queen of spices". (Saffron is known as the "king of spices". FYI.) These everyday exotic spices are an important contribution to the quality of our daily living.

with Everyday Exotic Spices


[ Content first published at BlogJob May 2017). ]

Wednesday, August 28, 2024

Zucchini Flowers Are Edible Wonders

Zucchini flowers are also known as squash blossoms. Ming Tsai was the first TV chef I saw who used them in a recipe. My additional research disclosed that lots of countries include them in their recipes and they have awesome health benefits. 

Zucchini flowers are enjoyed in various cuisines around the world, each with its own unique preparation methods. Here’s a look at how different countries use them:

  • The Greeks stuff zucchini flowers with a mixture of rice, herbs, and sometimes meat, and then baked.
  • The Italians make a dish known as fiori di zucca fritti. Zucchini flowers are stuffed with ricotta or other cheeses, then battered and fried. Squash flowers are also a key ingredient in many pasta dishes.
  • Zee French use zucchini flowers as a garnish, a sort of decorative touch for gourmet dishes. But they also add them to soups.
  • Lastly, in United States, zucchini flowers are popular in upscale restaurants and gourmet dishes, which explains why I didn't know about them. Usually not on the menu at fast food restaurants. LOL.

A quick list of some of the health benefits include:

  • Low in calories.
  • Provide essential vitamins and minerals.
  • Rich in antioxidants.
  • Anti-Inflammatory.
  • Good source of dietary fiber.
  • Has vitamin C which helps boost the immune system.
  • Has potassium which helps maintain a healthy blood pressure level.


Zucchini Flowers are elegant and every part of the bloom are edible. There are male and female blossoms. You can eat them raw. But most people like to fry them. Be sure to gently wash the flowers under cold water and pat dry before using in a recipe. It's best to eat them fresh but they can be frozen and will keep for several months in the freezer. Below are some recipes from my favorite food blogs.

Traditional Italian Fried Squash Blossoms and Zucchini Blossoms Recipe | Christina Cucina

Stuffed Zucchini Blossoms an Italian Classic | Chef Dennis 

6 Ways to Cook with Zucchini Blossoms | Food & Wine 




Monday, August 26, 2024

Food Blurb: Traditional Meal on the Sabbath

I am always interested in learning about world cuisine.  I especially like Jewish food or Israeli cuisine.  In a social community where I am an active member, people love to share food-related posts.  One of the members, Vasya007, shared a post about cholent or hamin (see below).  I was inspired to look up some recipes and additional information..  

“Cholent or hamin is a traditional Jewish stew. It is usually simmered overnight for 12 hours or more, and eaten for lunch on Shabbat. Cholent was developed over the centuries to conform with Jewish laws that prohibit cooking on the Sabbath.”  (Wikipedia)

Image credit: Gilabrand - Own work, CC BY-SA 3.0

TRY THESE RECIPES:

What Is Cholent? Plus: A Tasty and Easy Cholent Recipe - Shabbat 

Authentic Hamin Recipe - Jamie Geller 

The Best Cholent Recipes From Around the Jewish World - Jewish World - Haaretz.com

Cholent: A Delicious History - aish.com Kosher Recipes, Family

Cholent: The Sabbath Stew | My Jewish Learning




Tuesday, July 23, 2024

Red Tea Detox ~ A Weight Loss Tea With Scientific Proof (#Ad)

Red Tea Detox is all the rage!  

With good reason too.  Not because it has mystical powers.  While it is true that this red tea is a recipe that has been used in Africa since ancient times, it is not true that it is a miracle drink that will magically cause the fat to melt the way the wicked witch melted when Dorothy threw water on her in the "Wizard of Oz". 

It doesn't work like that. But it does work!

Learn how to lose fat and 
clean your body from toxins.

Red Tea Detox


Advisory:  Before making purchases about products with claimed health benefits, always educate and inform yourself.  Seek medical advice or opinion if necessary.





















Friday, June 28, 2024

Netflix Series: Korean Fried Chicken Rhapsody

This is the fifth (and final) post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Fried Chicken Rhapsody (2024)



In the USA, fried chicken is Southern food comfort and everybody brags that they have perfected the best recipe ever! Not trying to diss my Southern friends and kinfolk, but Korean fried chicken, affectionately referred to as KFC, is a global sensation. It’s crispy on the outside, juicy meat on the inside, with bold flavors, and the recipe has variations. 


One of the most popular variations is yangnyeom chicken, which is coated in a sweet and spicy sauce made from a combination of gochujang (Korean chili paste), soy sauce, garlic, ginger, and other seasonings. This sticky flavorful sauce clings to the crispy chicken. (Admit it! You’re drooling aren’t you?) 


Another variation is ganjang chicken, glazed with a savory soy sauce-based marinade and garnished with sesame seeds and chopped green onions. As can be seen in Korean dramas, it’s a social food served at gatherings, accompanied by beer or soju (Korean rice liquor). Fried chicken restaurants in Korea are known as chimaek joints.





Original source

Friday, June 21, 2024

Netflix Series: Korean Jjajangmyeon Rhapsody (2024)

This is the fourth post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Jjajangmyeon Rhapsody (2024)


Korean Jjajangmyeon has been described as a culinary experience that embodies the fusion of Korean and Chinese flavors. It is a popular Korean-Chinese noodle dish characterized by its savory black bean sauce. In “Wok of Love” this dish is mentioned frequently. 


Originating from Chinese immigrants in Korea, and is now a staple of Korean cuisine. The dish consists of chewy wheat noodles topped with a thick, glossy sauce made from chunjang, a Korean black bean paste. The sauce is typically stir-fried with diced beef or pork, onions, zucchini, and other vegetables. The blend of umami-rich black bean paste black bean paste, savory meat, and sweet caramelized vegetables can be described as pure harmony and that’s why it is a beloved comfort food. People enjoy it as a standalone meal but can also be paired with other Korean-Chinese dishes.















Original source



Tuesday, June 18, 2024

Six (6) Benefits of Air Fryers Plus Air Fryer Bacon and Other Recipes (Reblog)

Everybody knows by now that air fryers have revolutionized home cooking. 

This nifty kitchen appliance offers a healthier alternative to traditional deep frying methods by using hot air circulation to cook food. Since the air fryer requires a fraction of the oil or sometimes none at all, that also means lower fat intake and fewer calories. The textures of the foods are still crispy just like when food is deep-fried. Everybody also knows how expensive cooking oil is these days. At my local grocery store, a small bottle of canola oil that used to cost 98 cents sells for almost $2 these days.

A healthier cooking option is not the only advantage or benefit of using an air fryer. There are several

  1. Air fryers cook food faster and are are more energy-efficient.
  2. Air fryers cook a wide variety of foods. Not just traditionally fried items like French fries, chicken wings, but also baked goods. The appliances usually come withs accessories like baking pans and racks, etc.

  3. Air fryers are not only easy to use but easy to clean because of the non-stick coatings on the cooking basket and accessories. Many parts are dishwasher-safe.

  4. Air fryers are super safe! No worries about hazards, such as hot oil splattering and the risk of burns from handling hot oil.

  5. Air fryers have precise temperature control and even heat distribution. When cooking foods don't need to be constant monitored and the results are often consistent.

Two things are on my gift wish list for the holiday season. One is a rice cooker and the other is an air fryer

(NOTE: I'll talk rice cookers in another blog post.)

In conclusion, air fryers offer numerous benefits that appeal to health-conscious individuals, busy families, and anyone looking to simplify their cooking routine.


Reblogging link from a fellow foodie who publishes wonderful recipes via their food blog "Tasteful Tale Recipes".  These recipes are specifically for food cooked using an air fryer.  (For more air fryers recipes from this blog click here.)

Air Fryer Bacon 🥓✨





Friday, June 14, 2024

Netflix Series: Korean Pork Belly Rhapsody (2020)

This is the third post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Porkbelly Rhapsody (2020)


(Image credit:  Whole Foods MarketWhole Foods Market)

Korean pork belly, known as samgyeopsal (삼겹살) in Korean, is a quintessential dish in Korean cuisine and it originates from South Korea. Korean barbecue culture is a favorite among locals and tourists alike. Thick slices of pork belly that are marbled with layers of fat and meat, are usually grilled at the table over a charcoal or gas grill.  The grilling caramelizes the fat, and imparts a delicious smokiness and crispiness to the meat. 


What is samgyeopsal served with? various pickled vegetables, sliced garlic, green onions, fresh lettuce leaves, and ssamjang (a savory and spicy dipping sauce made from fermented soybean paste and chili paste). 


The fun is figuring out your favorite way to eat it! This is a must-try for anyone seeking an authentic taste of Korean cuisine.







Original source

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Treathyl Fox aka Cmoneyspinner – Home Business Entrepreneur.  Think. Dream. Focus. Believe in yourself? Hire yourself! Be your own boss! Do it! Self-employed and loving it!   ♦ DISCLOSURE: In compliance with FTC rules and guidelines, be advised that some links shared via my my websites and blogs might contain affiliate referral links which means commissions might be earned if product sales resulted from your click-through to the vendor’s website.

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