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Showing posts with label diet and nutrition. Show all posts
Showing posts with label diet and nutrition. Show all posts
Sunday, April 14, 2024

General Health Tips : 7 Best Foods for People Over 50

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Life stages simplified: Growth and development? Youth and adolescence. Procreation and maintenance? Young adult – 20 something plus 30...
Friday, December 30, 2022

Why Your New Year’s Resolution Should Be to Eat More Fiber

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The start of a new year is a great time to check in with yourself and think about how you want to improve for the year ahead. But unfortunat...
Monday, October 31, 2022

Healthy Eating Tips : Eat Your Greens! Drink Your Carrots!

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Growing up, people used to always say to me: “Eat carrots! They're good for your eyes.” I believed what they said. Not dissing carr...
Friday, October 28, 2022

Foodie Friday : Winter Salad Binging

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There's #FoodieFriday, #FollowFriday, #FriendlyFollow … whatever! It's the weekend!   Just pick a food and drink topic to share and...
Wednesday, September 7, 2022

Diet and Nutrition: Do You Know What Gives You Energy?

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When it comes to being health and fitness conscious, making quality  of life choices, and developing healthy living habits, citizens of Aust...
Friday, August 19, 2022

Food Blurb: Sharing a Soup Recipe That Soup Lovers Will Love

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The classical music composer Ludwig van Beethoven once said “Only the pure in heart can make a good soup.” Do you believe that soup is good ...
Tuesday, January 18, 2022

Celebrities Who are Vegan

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It's the New Year.  Everybody is thinking about making changes to their diet.  Right?  Well!   Most people are thinking that.  Sharing a...
Saturday, October 23, 2021

Seafood: Which is More Nutritional? Salmon or Trout?

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Seafood is included in the diets of people all around the world because of its nutritional value.  Everyone will probably agree that trout a...
Tuesday, June 29, 2021

Food Blog Spotlight: Tofu is the New Black on Tumblr

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So glad such a thing as a spotlight was invented. The concept or idea of shining a light on something or someone worthy of being noticed co...
Wednesday, December 2, 2020

Rooting for Potatoes: The Spud Makes A Comeback

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Forget low-carb diets and Atkins; those sweet, succulent spuds are once again finding their place among meat and vegetables at the dinner ta...
Friday, November 27, 2020

Diet and Nutrition Advice: 5 Low-Carb Swaps for A Guilt-Free Holiday Season

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With the holidays upon us, you might be worrying about how to get through all the parties and cookie exchanges without derailing your health...
Monday, October 12, 2020

Food and Nutrition: You Must Find Ways to Eat Your Veggies (It's Not That Hard)

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Eat your veggies. I know this. But for me, it just required a little creativity. However, I learned that saying it and doing it was easy! ...
Sunday, October 11, 2020

Popular Diets. Which is Best? French, Greek or Japanese?

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Eat like zee French!  NO!  Like the Greek!  No No!  Like the Japanese!    Some say eat like the French. They knosh on cheese, drink red w...

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