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Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Sunday, November 10, 2024

When You Say 'Eat Healthy', I Think 'Eat Salad'

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People (especially me) always associate healthy eating with salad. My mother rarely served salads with our meals. They were meat, starch, an...
Friday, October 11, 2024

Food Blurb: Substitute Turkey for Pork?

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Several years ago, I had to make changes to my diet because of my late husband's health condition. There was no way I was going to prep...
Sunday, September 15, 2024

Diet and Nutrition: Do You Know What Gives You Energy?

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When it comes to being health and fitness conscious, making quality  of life choices, and developing healthy living habits, citizens of Aust...
Saturday, May 4, 2024

Fruits and Veggies : Exotic Fruits Are Wonderful Natural Delights

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Tropical fruit must have been abundant in the Garden of Eden. Don't you think? At least, that's how I imagine it anyway. Do you like...
Monday, April 8, 2024

3 Spices That Hold the Secrets of Longevity Per Mao Shing Ni (Dr. Mao)

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Mao Shing Ni (Dr. Mao), who is a board-certified anti-aging expert shares information about the 3 best spices for a longer life. Before yo...
Thursday, January 11, 2024

10 Best Spices For Healthy Cooking by Matthew Kaplan (Guest Post)

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Matthew Kaplan is an Editor for FaveDiets.com   (now called RecipeLion), a popular online resource for healthy recipes and healthy cooking ...
Monday, December 4, 2023

ACV is Good For You! Here's a Quick and Easy Apple Cider Vinegar Recipe

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You've undoubtedly seen many articles circulated about the marvelous health benefits of apple cider vinegar. When some people sing its p...
Saturday, November 11, 2023

Weight Loss Tips : Can I Drop 10 lbs in 10 Days? YES!

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Meet Lynnis Woods-Mullins .   Made friends with this wonderful lady via Facebook over 5 years ago. She made a major career change in her 50...
Friday, July 28, 2023

Choose Sides: How Do You Like Your Green Salad? Fruit or No Fruit

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Been married to my husband for over 40 years. This is a long-standing DIVIDE. My husband says fruit has no place on a bed of lettuce or othe...
Friday, June 23, 2023

Meal Kit Delivery Services: Spotlight on Hello Fresh

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There are many people who have a very busy lifestyle.   They are on the run so much that they don't have time to expend on preparing a h...
Wednesday, April 12, 2023

Health and Wellness : Where to Find Advice on Healthy Eating and More!

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Many Americans, particularly African-Americans, and Americans who live in "the South" (like TV Chef Paula Deen), suffer from hyper...
Wednesday, March 8, 2023

To Beet or Not to Beet? is No Longer the Question

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So here's my sad childhood story. Beets! Growing up, in my house the only person that ever ate beets was my late mother. The thing ...
Saturday, October 1, 2022

How Do You Like Them Apples? Like 'Em? I Love 'Em!

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In the USA, October is the month we celebrate Halloween, pizza, and apples. I especially like the fact that October is National Apple Month...
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