Edible Art Of Japanese Style Kawaii Cooking

It’s really no big surprise that people like kawaii.
 It’s loaded with cuteness!  😊

When my high schooler was a middle schooler, she enjoyed this cartoon program called Phineas and Ferb about two young boys who are geniuses and always cook up some unbelievable event for each episode.  The favorite line in the show is when someone usually asks them: “Aren’t you are little young to be doing this?” (“This” whatever the this is that they’re doing that kids should not be able to do.); and they always respond:  “Yes.  Yes we are!”   :)




Well there was one episode where they were trying to overcome an “alien monster” and just didn’t know what “weapon” they could use.  Finally Phineas figured it out and it wasn’t anything he and his friend could build themselves.  However one of their friends did possess it.  Their friend’s weapon was “cuteness”.

Are you familiar with Kawaii Cooking?

Kawaii is the Japanese word for “cute”.

I describe this cooking style in 2 words: adorable cuteness!

It's a Japanese way of preparing food that is aimed at making kids happy to eat their food. It is edible art! Per Wikipedia: “Generally delicate and tiny items are called "kawaii" in Japanese; miniature food is created with the Japanese miniature-art techniques of recent decades.”

Learn more about the technique and try some recipes:

• ‘Kawaii’Cooking – Japan’s newest, hottest, and tiniest food trend |six-two by Contiki  
• Too cute to eat: Kawaii baking trend and recipes 
• Kawaii Recipes | Tastemade 

Cute Food – Adorable Bento Box, Edible Art Of Kawaii Cooking

Make A Bento Box Lunch!

Raye gardens organically, harvests rainwater, strives to eat locally, and honors the gods from her home in the Pacific Northwest. Bento boxes are fast becoming popular as a modern Western lunchtime option. These small meals offer lots of variety and can be created from very healthy ingredients.

* * *

Image credit: Bear buns ~ Ridiculously adorable pull-apart bear shaped milk bread rolls. Cute and kawaii Japanese style food art. Creative idea for food art for kids top view. Photo taken on: June 02nd, 2016  © Photographer: Santusya | Agency: Dreamstime.com

Looking for the recipe for those pull apart bears?

 

Related articles, posts or other links

• Youtube channel Make Food. Eat Food. will inspire you with creations based on Asian cuisine(en.rocketnews24.com)

  ---

• Phineas and Ferb Creators Have a New Disney XD Animated Series Coming with 'Weird Al' Yankovic & Ming-Na Wen(themarysue.com)

  ---

• The Cuter Side of Things(casluvschloe.wordpress.com)

  ---

 * * *
Sushezi Sushi Made Easy

***

Pesto - Tips for Preparing the Best and Healthiest Pesto (Guest Post)

Pesto is not only one of the tastiest condiments you can make, but it is also versatile and healthy. Made with fresh and pure ingredients, it includes some of the best things nature has to offer. The ingredients are simple and basic; They include fresh basil leaves, fresh garlic, olive oil, fresh walnuts (not roasted) or pine nuts, salt, and pepper.

You can buy pesto in the supermarket, condiment stores or alternatively make it in a food processor, it will probably taste good, but our goal is excellence.

To produce really great pesto, you need to chop it by hand; when you put it in a food processor it becomes too doughy and too juicy. This is often the problem with commercial products, but when chopped by hand, you get the perfect consistency. The other reason to make it at home is that you can make sure you are using the highest quality ingredients. When choosing your ingredients, it is best to go to a farmers market or somewhere that has a particularly good turnover. There are many different varieties of basil leaves, lemon basil, clove basil, and cinnamon basil, to name just a few, sweet basil is primarily used for pesto, but ask your local grower for other varieties and see which one you prefer. The basil leaves should be a deep green color (avoid dark spots and yellowing). They are available all year round, but there is usually a big difference in size and flavor between the summer months, when it grows freely and abundantly, and in winter.

Fragrant and sweet, basil also has many health benefits, it has anticancer and antiviral properties, it is an excellent source of vitamin A, and a good source of magnesium, which promotes cardiovascular health. To prepare the basil, wash the plant and dry the leaves, once the leaves no longer drip remove the stems. It is best to cut the stems where there are no longer many leaves and then separate the leaves from the main branch. It’s fine to leave some of the smaller stalks behind, but putting the larger main stalks in the pesto is not recommended. Chop the leaves finely, for this recipe; It should have about 2 full cups of chopped basil. The next step is to take a handful of walnuts and chop them small, but not until they have a powdery consistency. After chopping, you should take half a cup of walnuts. The pesto will be better if you can taste the small pieces of nuts, they should not be larger than a grain of rice. As you prepare your pesto, take note of the healthy qualities of its ingredients. Walnuts are rich in vitamin E and an excellent source of healthy monounsaturated fats that are good for the heart. Some people use pine nuts; we’ve found walnuts to add a thicker, richer texture.

Drizzle with just enough virgin olive oil so it sticks like a paste. Extra virgin olive oil is one of the most beneficial oils for health on the market and has been shown to be highly protective against heart and chronic degenerative diseases. About two tablespoons of fresh garlic and salt and pepper should be added to taste. People are always surprised when they see how much garlic we put in, it not only adds wonderful flavor, but also has abundant health benefits. To name just a few, garlic has antibacterial, antiviral, and anticancer properties and the ability to lower blood pressure. We found that a large amount of fresh garlic not only increases flavor, but also helps us introduce healthy foods into our bodies. Some people like to add Parmesan cheese to their pesto, we think this adds unnecessary fat content and therefore reduces the overall nutritional benefits. Pesto is delicious as a spread on bread or crackers, added to salads, or eaten with grains, pizza, or with any vegetable stew or dish. Pesto is truly versatile, capable of enhancing almost any meal.


Original Source: Content prepared by Anne Louis for Food Ways.

* * *

Fun Pesto Recipes:

A Beginner’s Guide to Korean Side Dishes: Culinary Delights Known as Banchan

In Korean cuisine, banchan is a small side dish served along with rice as part of an everyday meal. No Korean meal is complete without at least 2 to 3 banchan.

If you are one of my followers or subscribers, then you know that my guilty pleasure is watching Korean dramas. Not only are they entertaining, but they are educational, and the food they eat always looks so mouth-watering. Watching them makes me hungry. I always wish I could be right there with them enjoying the food! LOL.

Netflix is doing well these day,s helping me satisfy my appetite for K-dramas. This streaming platform has quite a selection of movies and TV series, historical period or modern, sci-fi, fantasy, horror, and more! Crash Course in Romance is a Korean series that was released on Netflix in January 2023. This series introduced me to “banchan”. One of the main characters was Nam Haeng-seon (played by Jeon Do-yeon), a lady who owned and operated a shop called “Nation’s Best Banchan”. Customers could come into the store and pick whatever banchan dishes they wanted for lunch or dinner.

Not being very familiar with Korean cuisine, my first question was: What is banchan? My second question was: What is the best banchan? I did a little research and am sharing my notes below.

NOTE 1: “Banchan means side dish in Korean, but in reality, it’s a bunch of small dishes filled to the brim with pickles and the like that scatter the table at lunch or dinner.” (REF: Hills, S. W. (2022, January 13). The Funky, Flavorful Side Dishes to Complete Any Korean Meal. Food52. food52.com/blog/17598-the-funky-flavorful-sides-a-korean-meal-wouldn-t-be-complete-without)

NOTE 2: “There are generally three main types of banchan — fresh vegetable banchan like namul or muchim; braised or soy sauce-based banchan called jorim; and well-preserved mit banchan like kimchi or jeotgal, that’s usually on hand in large batches.” (REF: Yoo, Irene. “How to Cook a Bunch of Banchan.” Food Network, Food Network, 6 May 2021, www.foodnetwork.com/how-to/packages/food-network-essentials/how-to-cook-banchan-side-dishes-crowd. Accessed 7 Mar. 2023.)

NOTE 3: What are some popular banchan dishes? (REF: TasteAtlas. “46 Types of Banchan Sorted by Popularity.” Tasteatlas.com, TasteAtlas, 20 Nov. 2020, www.tasteatlas.com/most-popular-types-of-banchan-in-the-world. Accessed 7 Mar. 2023.)

N‌OTE 4: “Banchan dates back to the mid-Three Kingdom period, around 300s AD at a time when Buddhism was a heavy influence and meat consumption was highly discouraged. As a restyle, seasonal vegetable-based dishes became the focal point of Korean cuisine.” (REF: Angela, and admin. “Banchan History: All about Korea’s Famous Side Dishes.” FOODICLES, 2 June 2021, foodicles.com/banchan-history/. Accessed 7 Mar. 2023.)

NOTE 5: Everything you need to know about the history, etiquette, and ingredients behind banchan. (REF: Spalding, Lavinia, and Mae Hamilton. “How to Eat Korean Banchan — and a Guide to the Most Iconic Dishes.” AFAR Media, AFAR Media, 30 Aug. 2021, www.afar.com/magazine/how-to-eat-korean-banchan-and-a-guide-to-the-most-iconic-dishes. Accessed 7 Mar. 2023.)‌

Original source

♦♦♦ HELPFUL COOKING VIDEOS:

♦♦♦

Zucchini Flowers Are Edible Wonders

Zucchini flowers are also known as squash blossoms. Ming Tsai was the first TV chef I saw who used them in a recipe. My additional research disclosed that lots of countries include them in their recipes and they have awesome health benefits. 

Zucchini flowers are enjoyed in various cuisines around the world, each with its own unique preparation methods. Here’s a look at how different countries use them:

• The Greeks stuff zucchini flowers with a mixture of rice, herbs, and sometimes meat, and then baked.
• The Italians make a dish known as fiori di zucca fritti. Zucchini flowers are stuffed with ricotta or other cheeses, then battered and fried. Squash flowers are also a key ingredient in many pasta dishes.
• Zee French use zucchini flowers as a garnish, a sort of decorative touch for gourmet dishes. But they also add them to soups.
• Lastly, in United States, zucchini flowers are popular in upscale restaurants and gourmet dishes, which explains why I didn't know about them. Usually not on the menu at fast food restaurants. LOL.

A quick list of some of the health benefits include:

• Low in calories.
• Provide essential vitamins and minerals.
• Rich in antioxidants.
• Anti-Inflammatory.
• Good source of dietary fiber.
• Has vitamin C which helps boost the immune system.
• Has potassium which helps maintain a healthy blood pressure level.

Zucchini Flowers are elegant and every part of the bloom are edible. There are male and female blossoms. You can eat them raw. But most people like to fry them. Be sure to gently wash the flowers under cold water and pat dry before using in a recipe. It's best to eat them fresh but they can be frozen and will keep for several months in the freezer. Below are some recipes from my favorite food blogs.

Traditional Italian Fried Squash Blossoms and Zucchini Blossoms Recipe | Christina Cucina

Stuffed Zucchini Blossoms an Italian Classic | Chef Dennis 

6 Ways to Cook with Zucchini Blossoms | Food & Wine 

Foodie Nuggets: Traditional Meal on the Sabbath

I am always interested in learning about world cuisine.  I especially like Jewish food or Israeli cuisine.  In a social community where I am an active member, people love to share food-related posts.  One of the members, Vasya007, shared a post about cholent or hamin (see below).  I was inspired to look up some recipes and additional information..  

“Cholent or hamin is a traditional Jewish stew. It is usually simmered overnight for 12 hours or more, and eaten for lunch on Shabbat. Cholent was developed over the centuries to conform with Jewish laws that prohibit cooking on the Sabbath.”  (Wikipedia)

Image credit: Gilabrand - Own work, CC BY-SA 3.0

TRY THESE RECIPES:

What Is Cholent? Plus: A Tasty and Easy Cholent Recipe - Shabbat 

Authentic Hamin Recipe - Jamie Geller 

The Best Cholent Recipes From Around the Jewish World - Jewish World - Haaretz.com

Cholent: A Delicious History - aish.com Kosher Recipes, Family

Cholent: The Sabbath Stew | My Jewish Learning

Foodie Nuggets: Sharing a Soup Recipe That Soup Lovers Will Love

The classical music composer Ludwig van Beethoven once said, “Only the pure in heart can make a good soup.”

Do you believe that soup is good food?  I do!  I also believe it's a food of love for families, and having a pure heart when you make it for those you love, no doubt, adds substantially to the flavor.

In a previous post I shared information about miso, which is a key ingredient in Japanese cuisine.  You can it ready-made off the grocery store shelf or make your own.

Some say the reason the Japanese live so long is because miso is an integral part of their diet. Maybe. Maybe not. I also read that soup should be an important of one's daily diet. They say you should eat a bowl of soup every day. I'm OK with that dietary advice. Even though January is National Soup Month, I could eat soup every month of the year, whether the weather is hot or cold. And I don't mean cold soups, because I'm not really a fan of cold soup. But if I was given only one hot bowl of soup every day to survive off, I could totally do that and be content. 

For me, the best part of any soup is … THE BROTH! 

You could have all kinds of ingredients in a soup … meat or no meat. But if the broth is tasteless, the soup is useless. The broth is all about comfort. Don't you think so? 

That's why I know this recipe which I am sharing is awesome! The ingredients for the broth are: “garlic, ginger, scallions, toasted sesame oil, miso and fermented chile paste”. 

How could you not love this soup? LOL. 

Spicy Summer Miso Soup | 101 Cookbooks

World Cuisine: Four (4) Nigerian Dishes You Must Try (Guest Post)

Nigeria is regarded as the largest black country in the world, having over 150 million citizens and over 250 ethnic groups, with 3 major ones. Each ethnic group has some peculiar cuisines associated with it. Below are some of these foods and how to prepare them.  This article explores some mouth-watering Nigerian cuisines you should try.

1. Ofada rice with stew: Ofada is a small town in the South-Western part of the country. Its residents are known to be rice farmers, hence the rice grown is named after the town. This rice is brownish in colour and sold across the country.

Ingredients: 2 and a half cups ofada rice, 5 cups water, 1 tsp. vegetable oil (optional), 1 tsp. Salt.

Direction to cook includes heat up the 5 cups of water in a pot till it boils, rinsing the rice thoroughly with cold running water and pouring it into the pot of boiling water. Add salt and oil. Thereafter, cook for 35 minutes or until it's ready (soft to eat).

2. Pounded yam and melon soup (egusi): This delicacy is also known among the southwestern Yoruba people. The ingredients for 2 servings include 1 tuber of yam, 2 cups of ground melon, fresh tomatoes, fresh pepper, 1 medium-sized ice fish, Palm oil, onion, stock cube, 1 tsp of salt, 1 small bunch of ugwu leaf.

Directions to cook: Peel, wash, and boil the yam till it's well-cooked. Pound in a mortar with a pestle, mould into balls, and set aside. Add a little water to ground egusi in a pot to form a thick paste with blended pepper, onion, and tomatoes. Stir the mixture and allow it to cook before adding palm oil. Pour in some water to lighten the soup if too thick, stock cubes, salt to tast,e and your fried ice fish. Finally, add chopped ugwu leaf and allow to cook for 5 minutes. Serve pounded yam and egusi soup.

Afang Soup:  Yemisi Ogbe, CC BY-SA 4.0, via Wikimedia Commons

3. Afang soup is eaten by the Efikis/Ibibio people of Nigeria. This soup has a bit of a bitter taste, but highly nutritious and tasty.

Ingredients are Smoked fish, beef or assorted meat, ground crayfish, periwinkle (optional), Afang Leaves (dry or fresh), Water leaves (Alternatively, lamb lettuce or Spinach), Palm oil, Stock cubes, Fresh pepper or ground dried pepper (to taste), and salt to taste.

Directions to cook: wash and cut Afang leaves, pound or blend them, and set aside. Then, slice the water leaves and set aside. Cook until tender the assorted meat, smoked fish, or beef and stockfish with chopped onions, one stock cube/seasoning cube, and salt to taste. Then clean the dried fish in hot water, remove the bones to avoid choking while eating, and add the fish to the pot of cooked meat. Add the Palm oil, pepper, ground crayfis,h and stock cube to the pot. Mix well and then add periwinkles (if you are using any). Add salt to taste. Cover the pot and leave to boil for about 12 minutes. After 12 minutes, add the Afang leaves, leave to simmer for 3 to 5 minutes, and then add the water leaves. Afang soup is ready to be served hot with Starch, Pounded Yam, Wheat meal, Eba, Fufu, Semolina, and Amala.

4. Tuwo shinkafa is popular throughout the northern parts of Nigeria. It is a unique dish consisting of rice flour or soft, short-grained rice and water.

Ingredients: 1 cup white rice (non-parboiled) and 3 cups water

Directions to cook: Wash the non-parboiled rice in a pot. Add water to the rice and let it cook till the water is dry and very soft. Next, using a wooden spoon, mash the rice against the edges of the pot to bring the rice together. Stir and mash continuously until it forms one nice lump. Tuwo Shinkafa is often served as an accompaniment to various soups and stews such as egusi, miyan Kuka, miyan taushe, and stew for overall nutrition.



Original Source: "Nigerian Foods, Tips and Cooking" by Olaniyan Taibat (no longer published online)

* * *

RELATED LINKS:

• How To Cook Ofada Rice - Sisi Jemimah
• EGUSI SOUP - NIGERIAN EGUSI SOUP | Precious Core
• Afang Soup (Spinach and Okazi Leaves) - Immaculate Bites
• Tuwo Shinkafa (Tuwon Shinkafa) - Nigerian Food TV

African Food Cookbooks ~ Best Sellers on Amazon

Foodie Friday : World Cuisine : Cooking : The Right Blend of Spices for Cajun Food Lovers

Enjoy Everyday Exotic Spices Every Day!

If you are a spicy food lover then more than likely Cajun food is on your list of most awesome world cuisines ever! Right? But you don’t know just the right blend of spices needed get that authentic spicy Cajun flavor. Also right. Huh?

Image credit: © Photographer: Ppy2010ha | Agency: Dreamstime.com
* * *

Ever tried Slap Ya Mama seasonings?

Interesting name huh?. The way Walker & Sons advertise their food products is:

"Taste so good. Make you wanna slap ya mama!"

Say what??!! There is nothing in my entire life that I've eaten that ever made me want to slay my momma. But guess what? These are award-winning spice blends.

"Real Cajun Seasoning for Real Cajun Cooking."

How did I find out about these products? The Internet and Facebook, in particular, is a beautiful thing. This person saw my foodie website, Everyday Exotic Spices, which is advertised on Facebook via my business page, contacted me, and asked if they could send me samples. Of course, my response was “Yes!”
Received various products in a box delivered straight to my door. Tried them in different recipes and here's my reaction. Did I want to slap my momma? No. But I was ready go mano-y-mano with my spouse!
He wanted to keep it all to himself. I'm like: “Oh no! That ain't happening!!”

View the entire selection of Slap Ya Mama products.

Below are my favorites.

Slap Ya Mama Original Blend Seasoning

Slap Ya Mama Cajun Seasoning White Pepper Blend

Slap Ya Mama Cajun Seasoning Hot Blend

Slap Ya Mama Etouffee Sauce

"Étouffée or etouffee (pronounced: [e.tu.fe] ay-TOO-fay) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice." (Source: Wikipedia)

* * *
Links of Interest:
Cajun Food History and Louisiana Creole Cuisine History
Cajun vs. Creole: What’s The Difference?

Hope you enjoyed this post.

Image credit: © Photographer: Moneca1 | Agency: Dreamstime.com

Previous #FoodieFriday posts? Indian Food: Hot n Spicy Samosas (Reblog)  Candied Jalapeño Peppers  Chinese New Year Recipes and Dishes  Pesto Around the World  Experiencing the Joy of Salsa   Spice Spotlight: Cinnamon  It's Flipping Foodie Friday!  Raw Coconut Fig Slice (Reblog)  Winter Salad Binging  Banana Brownies - Back for Seconds  Cool Foodies and Food Lovers Celebrating Their “Firsts” on Twitter

Red Tea Detox ~ A Weight Loss Tea With Scientific Proof (#Ad)

Red Tea Detox is all the rage!  

With good reason too.  Not because it has mystical powers.  While it is true that this red tea is a recipe that has been used in Africa since ancient times, it is not true that it is a miracle drink that will magically cause the fat to melt the way the wicked witch melted when Dorothy threw water on her in the "Wizard of Oz". 

It doesn't work like that. But it does work!

Learn how to lose fat and 

clean your body from toxins.

Red Tea Detox

Advisory:  Before making purchases about products with claimed health benefits, always educate and inform yourself.  Seek medical advice or opinion if necessary.

Foodie Friday : Banana Brownies - Back for Seconds

Scanning pins on Pinterest and came across one pin shared by food blogger, Stephanie Brubaker, (original link) that made me start looking for recipe variations. Being that it's also #foodiefriday, it's also a perfect excuse to do a little detective work.  Brownies are on my list of fave foods, right along with cheesecake. But most of the brownies I enjoy are chocolate.  Never heard of a Banana Brownie. Have you?

Now it's imperative to know how many other different kinds of brownies are out there in wonderful world of food.  :)

Do you have a brownie recipe
that's not like any other?

Banana Brownies - Back for Seconds

Kelly Senyei, Just a Taste, came up with a recipe that combines three desserts into one.  Three guilty pleasures in one?  What a brilliant mind!!  :)

Red Velvet Cheesecake Brownies

Red Velvet Cheesecake Brownies Recipe


Found this delightful treat at Kirbie’s Cravings.

Cookies and Cream Brownies


Cookies and Cream Brownies



 Another Kellie shared her recipe for vegans at her blog, Food to Glow.

Tahini Swirl Chocolate Brownies (immune-boosting and grain-free + vegan option).  [Miley Cyrus (super vegan) would be so proud of her! :)]

Tahini Swirl Chocolate Brownies (immune-boosting and grain-free + vegan option)




*This one from a fellow blogger on Blogspot, Nook & Pantry.

Green Tea Cheesecake White Chocolate Brownie



Green Tea Cheesecake White Chocolate Brownie



Blinking arrow found at glitter-graphics.com

Spinach Brownies  (???) OK!

Netflix Series: Korean Fried Chicken Rhapsody

This is the fifth (and final) post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Fried Chicken Rhapsody (2024)

In the USA, fried chicken is Southern food comfort and everybody brags that they have perfected the best recipe ever! Not trying to diss my Southern friends and kinfolk, but Korean fried chicken, affectionately referred to as KFC, is a global sensation. It’s crispy on the outside, juicy meat on the inside, with bold flavors, and the recipe has variations. 

One of the most popular variations is yangnyeom chicken, which is coated in a sweet and spicy sauce made from a combination of gochujang (Korean chili paste), soy sauce, garlic, ginger, and other seasonings. This sticky flavorful sauce clings to the crispy chicken. (Admit it! You’re drooling aren’t you?) 

Another variation is ganjang chicken, glazed with a savory soy sauce-based marinade and garnished with sesame seeds and chopped green onions. As can be seen in Korean dramas, it’s a social food served at gatherings, accompanied by beer or soju (Korean rice liquor). Fried chicken restaurants in Korea are known as chimaek joints.

Original source

Funtable Delicious Korean Chicken Sauce (14.1oz, Pack of 1) - Authentic Korean Flavor, Sticky & Tangy Sauce. https://t.co/MAplOZRHWB
Garlic Soy Sauce (14.1oz, Pack of 1) - Authentic Garlic Flavored Sweet Sauce, https://t.co/Lfiq42OEAh
via @amazon #grocery #fun #food #foodies pic.twitter.com/pdZl2z3XnJ

— Everyday Exotic Spices Presents Food Ways (@EverydaySpices) June 5, 2024

Foodie Nuggets: Exotic Fruit: CUCAMELON

A cucamelon is known by many names, such as, Mexican sour gherkin, Mexican miniature watermelon, Mexican sour cucumber, mouse melon, or pepquino.  The taste is described as a cucumber with a touch of sour lime mixed in. Most people use it in salads, pickled, or used in salsa. They are usually eaten raw, but you can cook them lightly and add them to a stir-fry. They can be refrigerated (will last up to 1 month) and frozen (will last up to 3 months).

Image credit:  Amazon.com

Links below supply some additional information and a few recipes you may want to try.

• EverythingAbout Cucamelons | How to Grow In Your Garden
• CucamelonPickles | Love and Olive Oil  
• EasyCucamelon Pickle | South Indian Recipe - Cooking with Thas
• CucamelonSalad, lightly marinated and easy! - Feathers in the woods