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Friday, June 21, 2024

Netflix Series: Korean Jjajangmyeon Rhapsody (2024)

This is the fourth post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Jjajangmyeon Rhapsody (2024)


Korean Jjajangmyeon has been described as a culinary experience that embodies the fusion of Korean and Chinese flavors. It is a popular Korean-Chinese noodle dish characterized by its savory black bean sauce. In “Wok of Love” this dish is mentioned frequently. 


Originating from Chinese immigrants in Korea, and is now a staple of Korean cuisine. The dish consists of chewy wheat noodles topped with a thick, glossy sauce made from chunjang, a Korean black bean paste. The sauce is typically stir-fried with diced beef or pork, onions, zucchini, and other vegetables. The blend of umami-rich black bean paste black bean paste, savory meat, and sweet caramelized vegetables can be described as pure harmony and that’s why it is a beloved comfort food. People enjoy it as a standalone meal but can also be paired with other Korean-Chinese dishes.















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Tuesday, June 18, 2024

Six (6) Benefits of Air Fryers Plus Air Fryer Bacon and Other Recipes (Reblog)

Everybody knows by now that air fryers have revolutionized home cooking. 

This nifty kitchen appliance offers a healthier alternative to traditional deep frying methods by using hot air circulation to cook food. Since the air fryer requires a fraction of the oil or sometimes none at all, that also means lower fat intake and fewer calories. The textures of the foods are still crispy just like when food is deep-fried. Everybody also knows how expensive cooking oil is these days. At my local grocery store, a small bottle of canola oil that used to cost 98 cents sells for almost $2 these days.

A healthier cooking option is not the only advantage or benefit of using an air fryer. There are several

  1. Air fryers cook food faster and are are more energy-efficient.
  2. Air fryers cook a wide variety of foods. Not just traditionally fried items like French fries, chicken wings, but also baked goods. The appliances usually come withs accessories like baking pans and racks, etc.

  3. Air fryers are not only easy to use but easy to clean because of the non-stick coatings on the cooking basket and accessories. Many parts are dishwasher-safe.

  4. Air fryers are super safe! No worries about hazards, such as hot oil splattering and the risk of burns from handling hot oil.

  5. Air fryers have precise temperature control and even heat distribution. When cooking foods don't need to be constant monitored and the results are often consistent.

Two things are on my gift wish list for the holiday season. One is a rice cooker and the other is an air fryer

(NOTE: I'll talk rice cookers in another blog post.)

In conclusion, air fryers offer numerous benefits that appeal to health-conscious individuals, busy families, and anyone looking to simplify their cooking routine.


Reblogging link from a fellow foodie who publishes wonderful recipes via their food blog "Tasteful Tale Recipes".  These recipes are specifically for food cooked using an air fryer.  (For more air fryers recipes from this blog click here.)

Air Fryer Bacon 🥓✨





Friday, June 14, 2024

Netflix Series: Korean Pork Belly Rhapsody (2020)

This is the third post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.

Korean Porkbelly Rhapsody (2020)


(Image credit:  Whole Foods MarketWhole Foods Market)

Korean pork belly, known as samgyeopsal (삼겹살) in Korean, is a quintessential dish in Korean cuisine and it originates from South Korea. Korean barbecue culture is a favorite among locals and tourists alike. Thick slices of pork belly that are marbled with layers of fat and meat, are usually grilled at the table over a charcoal or gas grill.  The grilling caramelizes the fat, and imparts a delicious smokiness and crispiness to the meat. 


What is samgyeopsal served with? various pickled vegetables, sliced garlic, green onions, fresh lettuce leaves, and ssamjang (a savory and spicy dipping sauce made from fermented soybean paste and chili paste). 


The fun is figuring out your favorite way to eat it! This is a must-try for anyone seeking an authentic taste of Korean cuisine.







Original source

Friday, June 7, 2024

Netflix Series: Korean Hanwoo Rhapsody (2022)

This is the second post highlighting the programs in the Netflix Rhapsody series tracing the origins and evolution of the Korean cuisine that we enjoy today.  Korean Hanwoo Rhapsody ~ part of a Netflix series is intended to trace the origins and evolution of the Korean cuisine that we enjoy today. 

Korean Hanwoo Rhapsody (2022)


Korean Hanwoo is a premium breed of beef cattle native to South Korea. Food lovers praise it for its rich flavor, its exceptional quality, tenderness, marbling, and succulent texture. Hanwoo beef is a source of national pride. As such, South Korea has very strict standards to ensure the superior quality of Hanwoo cattle. Korean farmers are very meticulous throughout the breeding and rearing process. Hanwoo beef is used in a wide range of dishes, from traditional Korean barbecue (galbi) to hearty stews (jjigae) and savory soups (guk). Hanwoo symbolizes prosperity, celebration, and hospitality. It has been deemed a Korean culinary treasure.





Original source

Tuesday, June 4, 2024

5 Exotic Spices From Around the World by Melisa Marzett (Guest Post)

Even though many herbs and spices are now readily available in local grocery stores all around the world or can easily be purchased online, most of us don't know the history of these marvelous cooking ingredients and which country is responsible for introducing these exciting flavors to the global community.  Sharing a brief introduction to five (5) exotic spices:

SPICE Spotlight: Juniper Berries

http://everydayspices.webs.com/apps/blog/show/6664512-spice-spotlight-juniper-berries


1. Asafetida. This is an Asian spice made from the roots of certain species of Ferula. It is a gum-like spice with a very strong and unpleasant smell.  Actually, the name of the spice has a Latin origin, which means “evil-smelling gum”.  Asafetida is common in Indian vegetarian cuisine and is often the main ingredient in rice and bean dishes. Additionally, it has a wide range of medicinal properties and is beneficial for people with digestive disorders, high cholesterol, and/or nervous disorders.  Asafetida is rich in minerals and nutrients, such as iron, calcium, phosphorus, and protein.  Although most chefs and cooks rarely prepare a dish without onion and garlic, some people do not eat onion or garlic.  Certain people are allergic to onions and for some people, garlic causes extreme heart burn.  Asafetida is an ideal spice for those people.  In fact, its smell is similar to both onion and garlic.


2. Dried Avocado Leaves.  This spice (or herb) originated in Mexico. It is one of the most popular spices in Mexican cuisine.  Avocado leaves have an aniseed fragrance; however, these dried leaves are odorless and have a pungent taste. Dried avocado leaves are added to bean or meat dishes. Regarding health benefits, they are useful for people who have kidney stones and hypertension. Noteworthy:  Only certain varieties of avocado leaves are to be used in cooking or for medicinal purposes because some kinds of avocado leaves can contain toxic substances.

Avocado Leaves: A Secret Mexican Ingredient

Avocado Leaves: A Secret Mexican Ingredient

Avocado Leaves: A Secret Mexican Ingredientby Victoria ChallancinLove at First Bite. Like any motivated foodie, I almost made myself sick sampling, musing, and guessing what unknown ingredient I was tasting in what appeared to be an ordinary black bean dip.
3. Epazote. This is another essential spice used in Mexican cuisine. Its extraordinary (or strange) scent can be described as a combination of kerosene, mint, and citrus. Epazote is made from the leaves of Mexican herb called dysphania ambrosioides (aka "Mexican tea").  It is used with bean and meat dishes. Additionally, it can be used in soups.

4. Grains of Paradise. This delicious spice is an integral part of West African cuisine. It is obtained from a flower called Aframomum melegueta. Africans believed that this flower grew in Eden. Grains of paradise look like seeds and have jasmine, citrus, and hazelnut odor. It can be added to meat, fish, and potato dishes.

Ras El Hanout 
Ingredients include over 30 different herbs and spices, such as: 

 Grains of Paradise, Lavender, turmeric, ajawan seeds, kalajeera, ginger, galangal, oris root, rose buds, monk's pepper, cinnamon and more!


5. Juniper Berries. Actually, juniper berries are more likely to be cones than berries. It has the smell of fir and is used for cooking meat dishes, especially stewed rabbit or beef. These “berries” grow on the juniper tree, are common throughout Europe,  included in ancient Greek recipes, and have been found in the Egyptian pyramids.  A wide range of German traditional dishes are cooked with juniper berries.



♦  Hope you enjoyed this intro.
About the writer:  Melisa Marzett works for: bigpaperwriter.com.  She does excellent research and can pen articles and supply blog publishers or website owners with quality content on almost any topic. 

Monday, June 3, 2024

Netflix Series: Korean Cold Noodle Rhapsody (2021)

The Netflix Rhapsody series is intended to trace the origins and evolution of the Korean cuisine that we enjoy today.  To date, there are five (5) rhapsody programs.  An EES blog post will be published to highlight each program.  This is the first post.

Korean Cold Noodle Rhapsody (2021)

cold noodle

Korean cold noodle, known as naengmyeon (냉면) in Korean, originated from North Korea. The dish consists of long, thin noodles made from wheat or buckwheat flour, served in a chilled broth, then topped with various ingredients. 


The toppings can include boiled egg, cucumber, Korean pear, pickled radish, and thinly sliced beef. There are different varieties and the most common variety is mul naengmyeon, which are noodles in a clear, tangy broth made from beef, chicken, or dongchimi (radish water kimchi).


Naengmyeon (cold noodle) is not only revered for its taste but also for its health benefits and cooling properties, making it a particularly popular dish during the summertime. The Korean cold noodle is often served during special occasions, like weddings or birthdays.


 







Original source

Wednesday, May 29, 2024

Foodie Friday : Recipes | Desserts | Pineapple Stuffing and More!

This week's Foodie Friday spotlight is pineapple!  Pineapple is included with a list of refreshing super foods we should eating during the summer.  

This recipe at mostlyhomemademom.com, is typically prepared during the Christmas holiday season but it's a treat that should be enjoyed whenever you have a craving for something delicious and sweet!  For me that's all year round!  What about you?



Holiday Stuffing
For any day of the year.

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More Pineapple Delights from Around the Web













Mrs. Renfro's Salsa Express 
~ Offering a wide variety of salsas from traditional to exotic. The pineapple salsas are very popular!

Monday, May 20, 2024

Humorous Food Quotes

Sharing a full ladle of laughter with a "hint of profound truth".  Enjoy! 

Sucre Spice All Things Nice

“Preserve and treat food as you would your body, remembering that in time food will be your body.”B.W. Richardson

 

Especially if dessert is cheesecake! :)

https://www.amazon.com/gp/product/B016MN48HY/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=cns05-20&linkId=147bc44ed38fefb1fc38327a8219292f

 Shari's Berries - Dipped Cheesecake Trio

 

“People who love to eat are always the best people.”Julia Child



“The two biggest sellers in bookstores are the cookbooks and the diet books. The cookbooks tell you how to prepare the food and the diet books tell you how not to eat any of it.”Andy Rooney

 

“Everything you see, I owe to spaghetti.”Sophia Loren

 








Tuesday, May 14, 2024

Cool Foodies and Food Lovers Celebrating Their “Firsts” on Twitter

Happy Friday! (It's FoodieFriday!)  Always searching for like-minded food lovers and found people celebrating their “firsts”. First food blog post. The first food article was accepted at a major site. Etc. Here are their tweets. Interesting variation. French food; Health / Energy Food tips; Asian food; Vegan recipes; and Food Photography. 

(NOTE:  Shared posts were dated 2016. UPDATED LINKS 2024.)

Wish them continued success!



My first post was published on The Huffington Post :)
Karen Wojciechowski (@RealEnergyFood)




if y'all like asian food then you should go check out my blog! my first post is up ayyyy
varanica (@vkhy) October 7, 2016

















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Sunday, May 5, 2024

Holiday Food: Spotlight on Cinco de Mayo Recipes

Cinco de Mayo is a holiday celebrated mainly by those of Mexican Heritage. It is not observed as a national holiday but here in America, particularly Texas, the state of my current residence, it is celebrated every May 5th. As with most holidays, there is great food! This post shares a selection of cooking videos that showcase food served during Cinco de Mayo celebrations. 

















Monday, April 22, 2024

Food and Drink History : The Evolution of Tea

With regard to the evolution of tea, we all know (or most of us are in agreement) that the Chinese invented tea. That was the beginning. :)



But did you also know that, in the beginning, before there were loose tea leaves, there were tea bricks; and these bricks were deemed so valuable that they could be used as currency.
In addition, there is a legend passed down through the ages (for about 5000 years) which credits a Chinese emperor named Shennong with the discovery of how to make a tea infusion. Yah! It seems the emperor was added to an extensive list of discoverers who discovered how stuff works by accident! :)
Fortunately, the rest of the world benefits and we can all enjoy cups of wonderful brewed tea.

♦ Lawrence Jean-Louis published Cool Mix Mingle; a cultural blog mainly about the diversity of the South Florida community - the Hispanic and African influences, the blend of East (Asian) and West (European and North American), the food, art, music and more. The preceding paragraphs above are a brief summary of her post which discusses the evolution of tea.  My discovery of her blog was also accidental. But what an awesome find!  :)
REFERENCE: Jean-Louis, Lawrence. "Tea: It's Evolution from the Tree to your Cup." Cook Mix Mingle. 15 Apr. 2015. Web.
♦ ♦ ♦
Related or Similar Links:



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Sunday, April 14, 2024

General Health Tips : 7 Best Foods for People Over 50

Life stages simplified:
  • Growth and development? Youth and adolescence.
  • Procreation and maintenance? Young adult – 20 something plus 30 years.
  • Disease prevention and keeping body systems working? Congratulations! You've reached the 50 and beyond mark!


What is an ideal anti-aging shopping list for someone 50 or over? 

 


1. Green Leafy Vegetables
  • fight DNA damage that may lead to cancer;
  • reduce your risk of chronic eye diseases;
  • suppress the amino acid homocysteine which is important for brain health.


2. Kefir or Yogurt
  • source of calcium, needed for bone;
  • choose plain, low-sugar varieties, ideally made from grass-fed milk.


3. Whey Protein
  • counteract loss of muscle mass and strength.
  • easily absorbed and supports muscle growth and repair.
  • add to smoothies or mix with milk for a quick shake.


4. Wild-Caught Seafood
  • best sources of omega-3 fats, fights inflammation and supports brain health, heart health and more.


5. Berries
  • high in fiber and antioxidants;
  • should be called “super berries” because of all the health benefits.


6. Olive Oil
  • heart-healthy monounsaturated fat can lower risk of heart disease;
  • controls insulin levels and blood sugar;
  • provides vitamins E and K.


7. Dark Chocolate (the darker, the better)
  • rich in antioxidant and anti-inflammatory compounds
  • lowers risk of heart disease, stroke, diabetes, high blood pressure, high cholesterol and even abdominal obesity;
  • satisfies your sweet tooth. :)




DISCLAIMER: Information above not intended to substitituted for medical advice. General information purposes only. If you found the summary above useful and would like to read the extended version of the article or find other health-related writings, click here to peruse the full library.




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